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13 April 2014

Weigh-in: 171.0 lb lost so far: 6.0 lb still to go: 31.0 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 0.1 lb a week

07 April 2014

Weigh-in: 171.5 lb lost so far: 5.5 lb still to go: 31.5 lb Diet followed reasonably well

24 March 2014

Weigh-in: 171.4 lb lost so far: 5.6 lb still to go: 31.4 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 1.2 lb a week

16 March 2014

Weigh-in: 172.8 lb lost so far: 4.2 lb still to go: 32.8 lb Diet followed reasonably well
   add comment on diet The South Beach Diet   losing 1.7 lb a week

15 March 2014

Weigh-in: 175.0 lb lost so far: 2.0 lb still to go: 35.0 lb Diet followed reasonably well

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Dana0978 recorded a Weigh In at 171.0 lb.
Dana0978 recorded a Weigh In at 171.5 lb.
Dana0978 recorded a Weigh In at 171.4 lb.
Dana0978 recorded a Weigh In at 172.8 lb.

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lindsye recorded a Weigh In at 172.6 lb.
bmcdill recorded a Weigh In at 167.0 lb.
Sharon Caulkins submitted a diet Tip.
jennipherh recorded a Weigh In at 163.0 lb.
rcb2000 recorded a Journal Entry and a Weigh In at 137.0 lb.
wolfdds recorded a Weigh In at 210.0 lb.
aanita66 recorded a Weigh In at 196.0 lb.
jiya ghosh 12 updated their Exercise Diary.