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14 July 2014

Weigh-in: 279.6 lb lost so far: 0 lb still to go: 79.6 lb Diet followed reasonably well
   add comment on diet The 4-Hour Body   losing 0.1 lb a week

04 July 2014

Weigh-in: 279.8 lb lost so far: 0 lb still to go: 79.8 lb Diet followed reasonably well
   add comment on diet The 4-Hour Body   losing 3.6 lb a week

02 July 2014

Weigh-in: 281.8 lb lost so far: 0 lb still to go: 81.8 lb Diet followed reasonably well

01 July 2014

Weigh-in: 281.8 lb lost so far: 0 lb still to go: 81.8 lb Diet followed reasonably well

27 June 2014

Weigh-in: 283.4 lb lost so far: 0 lb still to go: 83.4 lb Diet followed reasonably well
   add comment on diet The 4-Hour Body   gaining 0.7 lb a week

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DanWDC recorded a Weigh In at 279.6 lb.
DanWDC recorded a Weigh In at 279.8 lb.
DanWDC recorded a Weigh In at 281.8 lb.
DanWDC recorded a Weigh In at 281.8 lb.

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bemol2 updated their Food Diary.
millerm40 updated their Food Diary.
hanksdave67 recorded a Weigh In at 235.2 lb.
alodiaeydler14 recorded a Journal Entry.
Paulrutter recorded a Weigh In at 182.4 lb.
amber17013 recorded a Weigh In at 185.8 lb.
Cashtone recorded a Weigh In at 160.8 lb.
Kaimonica recorded a Weigh In at 159.0 lb.