DanWDC

Start Weight:(28 Feb 12) 254.0 lb
Current Weight:(20 Oct 14) 287.6 lb
Goal Weight:200.0 lb
following: The 4-Hour Body
performance: gaining 0.6 lb a week

FatSecret member since: 29 Jan 11

DanWDC's Weight History



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The 4-Hour Body


DanWDC's journal

20 October 2014

Restarting 4 hour body without sport drink
on diet The 4-Hour Body  gaining 0.6 lb a week

27 June 2014

Ate pizza last night. Too much gluten.
on diet The 4-Hour Body  gaining 0.7 lb a week

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DanWDC recorded a Journal Entry and a Weigh In at 287.6 lb.

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Other Member Diet Recent Activity

AUCHR recorded a Weigh In at 172.0 lb.
mindiclark recorded a Weigh In at 142.5 lb.
Redbone54 recorded a Weigh In at 176.0 lb.
armandoquintal recorded a Weigh In at 150.0 lb.
uscg40513 recorded a Weigh In at 256.0 lb.
Lo_Mac commented on SkellyShelly's Journal Entry.
hohenfelsvol recorded a Weigh In at 228.0 lb.
Salome Rust recorded a Weigh In at 147.7 lb.