DanWDC

Start Weight:(28 Feb 12) 254.0 lb
Current Weight:(06 Dec 14) 277.6 lb
Goal Weight:200.0 lb
following: The 4-Hour Body
performance: losing 1.2 lb a week

FatSecret member since: 29 Jan 11

DanWDC's Weight History



Other Related Links

Members

The 4-Hour Body


DanWDC's journal

08 November 2014

CJC
on diet The 4-Hour Body  

02 November 2014

Day after Halloween binge day
on diet The 4-Hour Body  gaining 2.2 lb a week

DanWDC's Recent Food & Exercise

DanWDC's Groups

DanWDC's Recent Activity

DanWDC's Own Activity

DanWDC recorded a Weigh In at 277.6 lb.
DanWDC recorded a Weigh In at 276.6 lb.
DanWDC recorded a Weigh In at 276.6 lb.
DanWDC recorded a Weigh In at 281.6 lb.

DanWDC's Buddies

No recent activity.

Other Member Diet Recent Activity

yotika recorded a Weigh In at 124.8 lb.
Jones Jennifer supported VeggieJunkie's Weigh In.
Fipinha updated their Exercise Diary.
zilssor recorded a Weigh In at 146.6 lb.
broadcastwest recorded a Journal Entry.
Grebert recorded a Weigh In at 229.9 lb.
jimoshea recorded a Journal Entry and a Weigh In at 156.2 lb.
Zxgalm1 recorded a Weigh In at 201.5 lb.