DanWDC

Start Weight:(28 Feb 12) 254.0 lb
Current Weight:(14 Jul 14) 279.6 lb
Goal Weight:200.0 lb
following: The 4-Hour Body
performance: losing 0.1 lb a week

FatSecret member since: 29 Jan 11

DanWDC's Weight History



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The 4-Hour Body


DanWDC's journal

27 June 2014

Ate pizza last night. Too much gluten.
on diet The 4-Hour Body  gaining 0.7 lb a week

23 June 2014

Started fod map, especially gluten-free. Down 3 pounds in a week.
on diet The 4-Hour Body  

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DanWDC recorded a Weigh In at 279.6 lb.
DanWDC recorded a Weigh In at 279.8 lb.
DanWDC recorded a Weigh In at 281.8 lb.
DanWDC recorded a Weigh In at 281.8 lb.

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Other Member Diet Recent Activity

SunnyMonkey recorded a Weigh In at 161.4 lb.
Bryansp_ms recorded a Weigh In at 291.6 lb.
Ancient Fat Runner recorded a Journal Entry.
Sandrasimoes79 recorded a Weigh In at 136.7 lb.
Pansori recorded a Weigh In at 177.8 lb.
wholefoodnut commented on their Journal Entry.
Toni Charles recorded a Weigh In at 136.7 lb.
jmaddoxsr1 recorded a Weigh In at 320.0 lb.