DanWDC

Start Weight:(28 Feb 12) 254.0 lb
Current Weight:(14 Jul 14) 279.6 lb
Goal Weight:200.0 lb
following: The 4-Hour Body
performance: losing 0.1 lb a week

FatSecret member since: 29 Jan 11

DanWDC's Weight History



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The 4-Hour Body


DanWDC's journal

27 June 2014

Ate pizza last night. Too much gluten.
on diet The 4-Hour Body  gaining 0.7 lb a week

23 June 2014

Started fod map, especially gluten-free. Down 3 pounds in a week.
on diet The 4-Hour Body  

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DanWDC recorded a Weigh In at 279.6 lb.
DanWDC recorded a Weigh In at 279.8 lb.
DanWDC recorded a Weigh In at 281.8 lb.
DanWDC recorded a Weigh In at 281.8 lb.

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Other Member Diet Recent Activity

sunsetmom5 added b_girl's Vegetable Minestrone Soup recipe to their cook book.
wholefoodnut commented on their Journal Entry.
ChicaLean supported ClassicRocker's Journal Entry.
RLorimer updated their Food Diary.
Debbieljh recorded a Weigh In at 180.0 lb.
claesmariepaule recorded a Weigh In at 195.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Instantcrazy commented on their Journal Entry.