DanWDC

Start Weight:(28 Feb 12) 254.0 lb
Current Weight:(23 Apr 14) 283.0 lb
Goal Weight:200.0 lb
following: The 4-Hour Body
performance: losing 3.4 lb a week

FatSecret member since: 29 Jan 11

DanWDC's Weight History



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Members

The 4-Hour Body


DanWDC's journal

21 April 2014

Monday morning after Easter.
on diet The 4-Hour Body  

18 April 2014

Last weigh-in before Easter
on diet The 4-Hour Body  losing 3.3 lb a week

DanWDC's Recent Food & Exercise

DanWDC's Groups

DanWDC's Recent Activity

DanWDC's Own Activity

DanWDC recorded a Weigh In at 283.0 lb.
DanWDC recorded a Weigh In at 285.2 lb.
DanWDC recorded a Journal Entry and a Weigh In at 287.0 lb.
DanWDC recorded a Journal Entry and a Weigh In at 285.4 lb.

DanWDC's Buddies

No recent activity.

Other Member Diet Recent Activity

CalynLZ supported Tina Prasad's Weigh In.
Tina Prasad submitted a diet Tip.
Anna Hall recorded a Journal Entry and a Weigh In at 137.1 lb.
Colinhiscock recorded a Weigh In at 156.0 lb.
eileenguyen recorded a Journal Entry.
Oversight recorded a Weigh In at 214.5 lb.
ODannyBoy and 2ManyCurves are now buddies.
justgraham recorded a Journal Entry and a Weigh In at 179.5 lb.