Dale123

Start Weight:(15 Sep 11) 215.0 lb
Current Weight:(19 Jan 12) 195.0 lb
Goal Weight:160.0 lb
following: Dale123's own diet
performance: losing 0.5 lb a week

FatSecret member since: 15 Sep 11

Dale123's Weight History


Dale123's Latest Member Challenges

400
  Healthy Wonders of Water
status: Completed
ended: 11 Nov 11
view progress
 
 



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Other Member Diet Recent Activity

oliveroliveroliver commented on Kate_welsh09's Journal Entry.
VeggieJunkie supported bango1's Journal Entry.
Yourpissingmeoff commented on their Weight Entry.
warrenwinter commented on their Journal Entry.
cliffgo recorded a Journal Entry and a Weight Entry at 285.0 lb.
Brn-Ide-Grl updated their Exercise Diary.
xgalaxy recorded a Weight Entry at 179.9 lb.
punkie1959 updated their Food Diary.