Dale123

Start Weight:(15 Sep 11) 215.0 lb
Current Weight:(19 Jan 12) 195.0 lb
Goal Weight:160.0 lb
following: Dale123's own diet
performance: losing 0.5 lb a week

FatSecret member since: 15 Sep 11

Dale123's Weight History


Dale123's Latest Member Challenges

400
  Healthy Wonders of Water
status: Completed
ended: 11 Nov 11
view progress
 
 



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Other Member Diet Recent Activity

Color Yellow updated their Exercise Diary.
lightfield recorded a Weigh In at 208.4 lb.
AllieLittles updated their Food Diary.
SasssyLass updated their Food Diary.
Mytime5 recorded a Journal Entry.
Scalewatcher3 commented on HCB's Journal Entry.
IngaViolet commented on their Journal Entry.
annettelovrien duncan recorded a Weigh In at 167.6 lb.