Start Weight:(02 Mar 12) 180.0 lb
Current Weight:(09 Mar 13) 160.0 lb
Goal Weight:165.0 lb
following: Dale1129's own diet
performance: losing 0.3 lb a week

FatSecret member since: 22 Sep 12

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Mistybenner commented on EmTheQueen's Journal Entry.
FrankFD started a new forum topic - Good news on the type 2 diabetes .
smartygirlCA commented on fdiaz588's Journal Entry.
liepienepe recorded a Weigh In at 161.6 lb.
icindye54 recorded a Weigh In at 180.5 lb.
carmen1098 commented on fdiaz588's Journal Entry.
thisisOllieJames replied to sandeemartin's post - How much protein, fat and Carbohydrate.
siavashkharasi supported Rckc's Journal Entry.