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Dakota10
Dakota10
Joined March 2011
Posts
15
Following
4
Followers
4
Weight History
Start Weight
181.0 lb
Lost so far:
0 lb
Current Weight
181.0 lb
Performance:
gaining 0.6 lb a week
Goal Weight
145.0 lb
Still to go:
36.0 lb
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Dakota10's Weight History
view Dakota10's complete history
Dakota10's Latest Member Challenges
108
Jumping Back on the Wagon
status:
Completed
ended:
23 Dec 12
view progress
27
Four Days A Week
status:
Completed
ended:
02 Jan 12
view progress
view all Dakota10's challenges
Following
RubyEm
last weighin:
gaining 2.0 lb a week
Fat2Fab4Life
last weighin:
gaining 0.1 lb a week
Barbimae
last weighin:
losing 0.8 lb a week
wyguy
last weighin:
losing 1.4 lb a week
Dakota10's Cookbook
cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
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Dakota10's Latest Posts
New to Fatsecret and back on Atkins Induction
Hi there!Welcome!I am back to Atkins also,we can do this!
posted
27 Apr 2011, 22:34
Net carbs
So I went and entered my food for the day,it tells me crabs but I need NET carbs,could anyone tell me how to get that? Diane
posted
20 Mar 2011, 20:30
Dakota10 has submitted 2 posts
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Dakota10's Recent Food & Exercise
2 servings Trader Joe's Garlic Herb Chicken Sausage
1 1/2 large Egg
1/4 cup chopped Sweet Red Peppers
Circuit Training
Exercise machine (moderate)
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Dakota10's Groups
50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.
I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!
view all Dakota10's groups