Dakota10

Start Weight:(28 Feb 13) 182.0 lb
Current Weight:(11 Jul 14) 169.8 lb
Goal Weight:145.0 lb
following: Atkins
performance: losing 0.2 lb a week

FatSecret member since: 04 Mar 11

Dakota10's Weight History


Dakota10's Latest Member Challenges

109
  Jumping Back on the Wagon
status: Completed
ended: 23 Dec 12
view progress
 
  
27
  Four Days A Week
status: Completed
ended: 02 Jan 12
view progress
 


Dakota10's Buddies

RubyEm
on diet Atkins
last weighin: gaining 2.0 lb a week Up
 
Fat2Fab4Life
on diet Atkins
last weighin: gaining 0.1 lb a week Up
Barbimae
last weighin: losing 0.8 lb a week Down
 
wyguy
on diet Atkins
last weighin: losing 1.4 lb a week Down
Dakota10 has 4 buddies


Dakota10's Cookbook

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
view complete cookbook

Dakota10's Latest Posts

New to Fatsecret and back on Atkins Induction
Hi there!Welcome!I am back to Atkins also,we can do this!
posted 27 Apr 2011, 22:34
Net carbs
So I went and entered my food for the day,it tells me crabs but I need NET carbs,could anyone tell me how to get that? Diane
posted 20 Mar 2011, 20:30
Dakota10 has submitted 2 posts

Other Related Links

Members

Atkins


Dakota10's journal

09 April 2011

Done doing for everyone else TIME FOR ME!
on diet Atkins  

06 March 2011

Love this challenge!Abs and core are where I need the most work!
on diet Jenny Craig  

Dakota10's Recent Food & Exercise

Dakota10's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!

Dakota10's Recent Activity

Dakota10's Own Activity

No recent activity.

Dakota10's Buddies

RubyEm supported Paige94's Weigh In.

Atkins Recent Activity

prg64 updated their Food Diary.
Kat1953 submitted a diet Tip.
CatHerder supported vikilynn's Weigh In.
JWad121 recorded a Weigh In at 214.2 lb.
jaime30024 recorded a Journal Entry.
dianemillervuoso recorded a Weigh In at 182.6 lb.
40yearoldmom recorded a Weigh In at 127.4 lb.
icecoldcoke recorded a Weigh In at 333.0 lb.