Dakota10
Joined March 2011
Posts
15
Following
4
Followers
4
Weight History

Start Weight
181.0 lb
Lost so far: 0 lb

Current Weight
181.0 lb
Performance: gaining 0.6 lb a week

Goal Weight
145.0 lb
Still to go: 36.0 lb

Dakota10's Weight History


Dakota10's Latest Member Challenges

108
  Jumping Back on the Wagon
status: Completed
ended: 23 Dec 12
view progress
 
  
27
  Four Days A Week
status: Completed
ended: 02 Jan 12
view progress
 


Following

RubyEm
on diet Atkins
last weighin: gaining 2.0 lb a week Up
 
Fat2Fab4Life
on diet Atkins
last weighin: gaining 0.1 lb a week Up
Barbimae
last weighin: losing 0.8 lb a week Down
 
wyguy
on diet Atkins
last weighin: losing 1.4 lb a week Down


Dakota10's Cookbook

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
view complete cookbook

Dakota10's Latest Posts

New to Fatsecret and back on Atkins Induction
Hi there!Welcome!I am back to Atkins also,we can do this!
posted 27 Apr 2011, 22:34
Net carbs
So I went and entered my food for the day,it tells me crabs but I need NET carbs,could anyone tell me how to get that? Diane
posted 20 Mar 2011, 20:30
Dakota10 has submitted 2 posts

Other Related Links

Members

Atkins


Dakota10's journal

28 August 2015

Today is a new day!!
on diet Atkins  

09 April 2011

Done doing for everyone else TIME FOR ME!
on diet Atkins  

Dakota10's Recent Food & Exercise


Dakota10's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!

Dakota10's Recent Activity

Dakota10's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

old hag updated their Exercise Diary.
mistyjones recorded a Weight Entry at 248.0 lb.
From371to184 supported chesgreen's Journal Entry.
YellowTrucker recorded a Weight Entry at 335.0 lb.
bdigiorgi submitted a diet Tip.
aavila3 recorded a Weight Entry at 161.9 lb.
BluRaven recorded a Journal Entry and a Weight Entry at 165.6 lb.
sweetd10 supported loveshope26's Journal Entry.