Start Weight:(28 Aug 15) 181.0 lb
Current Weight:(28 Aug 15) 181.0 lb
Goal Weight:145.0 lb
following: Atkins
performance: gaining 0.6 lb a week

FatSecret member since: 04 Mar 11

Dakota10's Weight History

Dakota10's Latest Member Challenges

  Jumping Back on the Wagon
status: Completed
ended: 23 Dec 12
view progress
  Four Days A Week
status: Completed
ended: 02 Jan 12
view progress

Dakota10's Buddies

on diet Atkins
last weighin: gaining 2.0 lb a week Up
on diet Atkins
last weighin: gaining 0.1 lb a week Up
last weighin: losing 0.8 lb a week Down
on diet Atkins
last weighin: losing 1.4 lb a week Down
Dakota10 has 4 buddies

Dakota10's Cookbook

cals: 345kcal | fat: 21.13g | carbs: 2.66g | prot: 34.91g
Mexican Meatloaf
A tasty low carb Mexican flavored meatloaf.
view complete cookbook

Dakota10's Latest Posts

New to Fatsecret and back on Atkins Induction
Hi there!Welcome!I am back to Atkins also,we can do this!
posted 27 Apr 2011, 22:34
Net carbs
So I went and entered my food for the day,it tells me crabs but I need NET carbs,could anyone tell me how to get that? Diane
posted 20 Mar 2011, 20:30
Dakota10 has submitted 2 posts

Other Related Links



Dakota10's journal

28 August 2015

Today is a new day!!
on diet Atkins  

09 April 2011

Done doing for everyone else TIME FOR ME!
on diet Atkins  

Dakota10's Recent Food & Exercise

Dakota10's Groups

50's with 25-50 lbs to Lose
50 somethings with 25-50 pounds to lose.

I Hate - But Want to Love - Exercising!
Need extra encouragement and motivation to exercise? This group is for you!

Dakota10's Recent Activity

Dakota10's Own Activity

No recent activity.

Dakota10's Buddies

No recent activity.

Atkins Recent Activity

FatGirlJenny commented on redgirl1974's Journal Entry.
LO-Carb Karen supported Lakeontario's Journal Entry.
rhontique supported Roienell's Journal Entry.
angieturner updated their Food Diary.
VeggieMike commented on LO-Carb Karen's Journal Entry.
mkdo1984 recorded a Weigh In at 191.4 lb.
wholefoodnut commented on redgirl1974's Journal Entry.
redgirl1974 recorded a Journal Entry.