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Weight History
showing entries 21 to 25 of 1023
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08 May 2021
I’m apparently not very good at the picture uploads yet, but I think I outdid my culinary self with this smoothie. It is delicious. I blended 1 cup of unsweetened almond milk, 6 oz HyVee Lite Vanilla yogurt, 1 cup of frozen blueberries (Walmart), 1 frozen banana, 1/2 cup of ice. Only 120 calories plus whatever the banana and blueberries are; probably about 300 calories all together. You gotta try this. Toodles!
(4 comments)
04 May 2021
Since I like all of these ingredients, I thought I would just throw sauté them all together and see what comes out: Red bell peppers, onions, jalapeño, minced garlic, all purpose seasoning, and light red kidney beans. Totally vegan and tastes pretty good too. I’ve always been a fan of kidney beans - good source of protein. Toodles!
(2 comments)
26 April 2021
Boy, this weight thing is sure putting up a fight; but I am still winning. Last night, I kind of binged and ate about a cup of whole wheat tortilla chips, dipping them in a white cheese sauce. I felt kind of guilty, but that went away when I weighed in at 1.4 pounds lighter this morning. Yay, a breakthrough! Been back to usin the Total Gym now for 3 days; I think it may have helped kick this thing up a notch. Toodles!
Weigh-in:
255.6 lb
lost so far:
0 lb
still to go:
65.6 lb
Diet followed reasonably well
(1 comment)
losing 9.8 lb a week
25 April 2021
My own version of a skillet breakfast: 3 eggs, jalapeño and green bell peppers, onions, bacon bits, and a little cheddar cheese. My experiment was worth repeating; I think I’ll do it again some Sunday morning. It was yummy! Toodles!
(4 comments)
25 April 2021
I’ve been hovering around this 257 lb plateau for a little over a week now. Been doing pretty good on my diet, although I am sure that I am not eating as much vegetables as I should. Looking forward to a breakthrough. My belt is at its last notch now; time for a new one.
Weigh-in:
257.0 lb
lost so far:
0 lb
still to go:
67.0 lb
Diet followed reasonably well
(2 comments)
steady weight
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