DairyFarmersWife
Joined July 2012
Posts
676
Following
272
Followers
315
Weight History

Start Weight
215.8 lb
Lost so far: 21.1 lb

Current Weight
194.7 lb
Performance: losing 4.1 lb a week

Goal Weight
140.0 lb
Still to go: 54.7 lb
When you think of a dairy farmer's wife you probably don't think of anyone like me. I can't keep a plant alive if my life depended on it. I can't cook. I'm not crafty. I do milk cows and do chores around the barn but I also work full time, have an 13 yr old daughter, a 5 yr old son and a 2-1/2 yr old peanut. If I had to describe myself I would say I'm a hot mess running around in a million different directions, not getting anywhere.

My goal is to weigh 130 lbs. I figure I can get there if I stop over eating and cut some of the junk out of my diet. It would also probably help if I could cook and I added some exercise in there somewhere.. when I'll have time I don't know but hey.. what's one more direction?

Goals:
1. Be able to do 100 pushups without stopping.
2. Be able to squat 100 lbs and still walk the next day.
3. Run a 5K.
4. Master a 5 minute plank.
5. Be able to do a pullup. Without assistance.. or a chair.

Want to know more? You can follow me on Wordpress. I'm dairyfarmgirlfitness. If you want the link message me and I will send it to you.

DairyFarmersWife's Weight History


DairyFarmersWife's Latest Member Challenges

48
  This is NOT a Challenge (2)
status: Completed
ended: 21 Oct 15
view progress
 
  
89
  NO JUNK FOOD CHALLENGE for 21 DAYS!
status: Completed
ended: 06 Jul 15
view progress
 


Following

Online now heidij123
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last weighin: losing 0.5 lb a week Down
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last weighin: losing 7.7 lb a week Down
 
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DairyFarmersWife's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
cals: 197kcal | fat: 7.18g | carbs: 4.31g | prot: 26.90g
Meatloaf
Mom's easy meatloaf with ground beef, eggs, bread, seasoning and milk.
view complete cookbook

DairyFarmersWife's Latest Posts

Calf Muscles and Trouser legs (for those that have lost 100lb+)
I know I have to watch which brand I buy my husband. He's a dairy farmer so the number of squats he's done in his lifetime has given him some big calves. For the life of me I can't remember if he went to Wranglers or another brand. He's found carpenter pants have looser legs. He went from regular or stretch fits to those and hasn't has any problems since.
posted 09 Apr 2013, 10:09
Recipe Websit?
I'm sure this has probably been asked before but if it was then it isn't in the top 10 pages so I thought I would ask again.

I'm looking for a recipe website that features healthy eating without a lot of processed ingrediants, low sugar, and hopefully lower calorie. I know of a couple but either the recipes are way too complex for a busy weekday meal or it's something my family won't eat.

Anyone have any suggestions?
posted 03 Apr 2013, 13:15
DairyFarmersWife has submitted 2 posts

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DairyFarmersWife's journal

05 June 2017

Ok it's not a secret and anyone who reads my stuff on here knows I'm slightly obsessive over all things losing weight. I subscribe to fitness blogs, have ...

30 May 2017

As of today I have 50 days until I see people I haven't seen in over 6 years and possibly meet someone I have never met in person but have talked to alot. ...

DairyFarmersWife's Recent Food & Exercise


DairyFarmersWife's Groups

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

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