Start Weight:(25 Feb 14) 191.0 lb
Current Weight:(13 Oct 16) 206.0 lb
Goal Weight:125.0 lb
following: DairyFarmersWife's own diet
performance: losing 1.5 lb a week

When you think of a dairy farmer's wife you probably don't think of anyone like me. I can't keep a plant alive if my life depended on it. I can't cook. I'm not crafty. I do milk cows and do chores around the barn but I also work full time, have an 11 yr old daughter, a 2 1/2 yr old son and a 7 month old peanut. If I had to describe myself I would say I'm a hot mess running around in a million different directions, not getting anywhere.

My goal is to weigh 130 lbs. I figure I can get there if I stop over eating and cut some of the junk out of my diet. It would also probably help if I could cook and I added some exercise in there somewhere.. when I'll have time I don't know but hey.. what's one more direction?

1. Be able to do 100 pushups without stopping.
2. Be able to squat 100 lbs and still walk the next day.
3. Run a 5K.
4. Master a 5 minute plank.
5. Be able to do a pullup. Without assistance.. or a chair.

FatSecret member since: 27 Jul 12

DairyFarmersWife's Weight History

DairyFarmersWife's Latest Member Challenges

  This is NOT a Challenge (2)
status: Completed
ended: 21 Oct 15
view progress
status: Completed
ended: 06 Jul 15
view progress

DairyFarmersWife's Buddies

Online now kpwcalories
not sharing weight
Online now heidij123
last weighin: losing 3.0 lb a week Down
Online now Becca P
last weighin: steady Steady
Online now LadyinDenim
last weighin: losing 5.6 lb a week Down

DairyFarmersWife's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
cals: 197kcal | fat: 7.18g | carbs: 4.31g | prot: 26.90g
Mom's easy meatloaf with ground beef, eggs, bread, seasoning and milk.
view complete cookbook

DairyFarmersWife's Latest Posts

Calf Muscles and Trouser legs (for those that have lost 100lb+)
I know I have to watch which brand I buy my husband. He's a dairy farmer so the number of squats he's done in his lifetime has given him some big calves. For the life of me I can't remember if he went to Wranglers or another brand. He's found carpenter pants have looser legs. He went from regular or stretch fits to those and hasn't has any problems since.
posted 09 Apr 2013, 10:09
Recipe Websit?
I'm sure this has probably been asked before but if it was then it isn't in the top 10 pages so I thought I would ask again.

I'm looking for a recipe website that features healthy eating without a lot of processed ingrediants, low sugar, and hopefully lower calorie. I know of a couple but either the recipes are way too complex for a busy weekday meal or it's something my family won't eat.

Anyone have any suggestions?
posted 03 Apr 2013, 13:15
DairyFarmersWife has submitted 2 posts

Other Related Links


DairyFarmersWife's journal

13 October 2016

Note to self.. don't have a steak dinner at 9 pm to celebrate doing an awesome job until after weigh in. I still went from 210 to 206 in a week so I'm ...

30 September 2016

You know you're out of shape when the office walking group stops because they didn't hear you hyperventilating behind them anymore. Yes.. I am that out ...

DairyFarmersWife's Recent Food & Exercise

DairyFarmersWife's Groups

For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

DairyFarmersWife's Recent Activity

DairyFarmersWife's Own Activity

DairyFarmersWife commented on Rpalmst's Journal Entry.
DairyFarmersWife recorded a Journal Entry and a Weigh In at 206.0 lb.
DairyFarmersWife recorded a Journal Entry.
DairyFarmersWife recorded a Journal Entry.

DairyFarmersWife's Buddies

Becca P supported erikahollister's Journal Entry.
LadyinDenim supported mskestrela's Journal Entry.

Other Member Diet Recent Activity

PoulC commented on their Weigh In.
Therry10 recorded a Weigh In at 253.5 lb.
Débora Wojakevicz supported Dani_Maia's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
SergioZ07 updated their Food Diary.
kimberly rae commented on Amyputkonen's Journal Entry.
Becca P supported erikahollister's Journal Entry.
LadyinDenim supported mskestrela's Journal Entry.