DairyFarmersWife

Start Weight:(12 Jan 17) 215.8 lb
Current Weight:(21 Apr 17) 195.5 lb
Goal Weight:140.0 lb
following: DairyFarmersWife's own diet
performance: losing 1.3 lb a week

When you think of a dairy farmer's wife you probably don't think of anyone like me. I can't keep a plant alive if my life depended on it. I can't cook. I'm not crafty. I do milk cows and do chores around the barn but I also work full time, have an 13 yr old daughter, a 5 yr old son and a 2-1/2 yr old peanut. If I had to describe myself I would say I'm a hot mess running around in a million different directions, not getting anywhere.

My goal is to weigh 130 lbs. I figure I can get there if I stop over eating and cut some of the junk out of my diet. It would also probably help if I could cook and I added some exercise in there somewhere.. when I'll have time I don't know but hey.. what's one more direction?

Goals:
1. Be able to do 100 pushups without stopping.
2. Be able to squat 100 lbs and still walk the next day.
3. Run a 5K.
4. Master a 5 minute plank.
5. Be able to do a pullup. Without assistance.. or a chair.

Want to know more? You can follow me on Wordpress. I'm dairyfarmgirlfitness. If you want the link message me and I will send it to you.

FatSecret member since: 27 Jul 12

DairyFarmersWife's Weight History


DairyFarmersWife's Latest Member Challenges

48
  This is NOT a Challenge (2)
status: Completed
ended: 21 Oct 15
view progress
 
  
89
  NO JUNK FOOD CHALLENGE for 21 DAYS!
status: Completed
ended: 06 Jul 15
view progress
 


DairyFarmersWife's Buddies

Online now northernmusician
last weighin: losing 2.1 lb a week Down
 
Online now kpwcalories
not sharing weight
Online now evil1nside
buddies only
 
Online now EMCarvalho
buddies only


DairyFarmersWife's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 123kcal | fat: 2.45g | carbs: 22.92g | prot: 2.53g
Zesty Lemon Bars
A zesty lemon square on a shortbread type crust with reduced amounts of butter and sugar to reduce the calories.
cals: 184kcal | fat: 1.63g | carbs: 15.18g | prot: 27.34g
Diet Cola Chicken
Diet friendly barbeque style chicken breasts.
cals: 330kcal | fat: 3.09g | carbs: 15.17g | prot: 56.95g
Teriyaki Chicken
Sensational chicken that's great on top of rice, or shredded and mixed in with a Napa cabbage salad.
cals: 197kcal | fat: 7.18g | carbs: 4.31g | prot: 26.90g
Meatloaf
Mom's easy meatloaf with ground beef, eggs, bread, seasoning and milk.
view complete cookbook

DairyFarmersWife's Latest Posts

Calf Muscles and Trouser legs (for those that have lost 100lb+)
I know I have to watch which brand I buy my husband. He's a dairy farmer so the number of squats he's done in his lifetime has given him some big calves. For the life of me I can't remember if he went to Wranglers or another brand. He's found carpenter pants have looser legs. He went from regular or stretch fits to those and hasn't has any problems since.
posted 09 Apr 2013, 10:09
Recipe Websit?
I'm sure this has probably been asked before but if it was then it isn't in the top 10 pages so I thought I would ask again.

I'm looking for a recipe website that features healthy eating without a lot of processed ingrediants, low sugar, and hopefully lower calorie. I know of a couple but either the recipes are way too complex for a busy weekday meal or it's something my family won't eat.

Anyone have any suggestions?
posted 03 Apr 2013, 13:15
DairyFarmersWife has submitted 2 posts

Other Related Links

Members


DairyFarmersWife's journal

25 April 2017

Copied and pasted from dairyfarmgirlfitness.wordpress.com, um.. yesterday.. because well.. I'm about a focused as a cat chasing a laser pointer. This ...

20 April 2017

Nothing puts a skip in your step like new heels, a drop on the scale, and Victoria Secret. Unfortunately I also seem to be suffering from short term m ...

DairyFarmersWife's Recent Food & Exercise

DairyFarmersWife's Groups

The Big Fat Lie - Embracing Fat in your lifestyle
Discussion and support for people interested in the Keto/Ketogenic/Low Carb-High Fat (LCHF) lifestyle.

LOW CARB DAILY CHECK IN
For those who want a daily check in, where you WILL get replies to your posts. Any type of low carb dieter welcome!

Gain Muscle/Lose Body Fat
Anyone wanting to share tips, ask questions, showcase what their doing in relation to gaining muscle and losing body fat.

DairyFarmersWife's Recent Activity

DairyFarmersWife's Own Activity

DairyFarmersWife supported Rindaloo's Journal Entry.
DairyFarmersWife supported thatsoontobeskinnybitch's Weight Entry.
DairyFarmersWife supported Miandreah's Weight Entry.
DairyFarmersWife supported varahn.tet's Journal Entry.

DairyFarmersWife's Buddies

Jadsl updated their Food Diary.
D2jasper and pinkhearts66 are now buddies.

Other Member Diet Recent Activity

kasplund updated their Food Diary.
stephanie249 recorded a Weight Entry at 261.0 lb.
4th supported pattyzavala's Journal Entry.
Jackinperth recorded a Weight Entry at 185.0 lb.
RahRahRoozie recorded a Weight Entry at 335.1 lb.
pattyzavala recorded a Journal Entry.
ronaldwilson recorded a Weight Entry at 191.0 lb.
Patty Juarez recorded a Weight Entry at 147.3 lb.