DRAMET

following: DRAMET's own diet
performance: losing 3.9 lb a week

FatSecret member since: 08 Jun 10

DRAMET's Weight History

Ran 4.2 mi. 85 degrees

on diet DRAMET's own diet losing 5.3 lb a week

	1/2 tablespoon Almond Butter
	1 muffin Whole Wheat English Muffin
	1/2 tablespoon Jam Preserves
	Desk Work
	Running (jogging) - 5/mph
	Driving

updated their Exercise Diary.

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