Start Weight:(29 Jun 13) 185.0 lb
Current Weight:(12 Jan 14) 182.0 lb
Goal Weight:130.0 lb
following: Low Carb High Protein (MD Diet)
performance: Steady

FatSecret member since: 29 Jun 13

DMartindale's Weight History

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Low Carb High Protein (MD Diet)

DMartindale's journal

10 August 2013

I'm making progress!
on diet Low Carb High Protein (MD Diet)  losing 2.0 lb a week

29 July 2013

Okay gonna get back on track. Last week was a challenge & I didn't do so well. However, got a new frame of mind & attitude & gonna get this weight loss ...

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universemaster recorded a Weigh In at 126.5 lb.
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Maddog- supported Superblack's Journal Entry.
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nyhardhat supported Passnu2's Journal Entry.