DMartindale

Start Weight:(29 Jun 13) 185.0 lb
Current Weight:(12 Jan 14) 182.0 lb
Goal Weight:130.0 lb
following: Low Carb High Protein (MD Diet)
performance: Steady

FatSecret member since: 29 Jun 13

DMartindale's Weight History



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Low Carb High Protein (MD Diet)


DMartindale's journal

10 August 2013

I'm making progress!
on diet Low Carb High Protein (MD Diet)  losing 2.0 lb a week

29 July 2013

Okay gonna get back on track. Last week was a challenge & I didn't do so well. However, got a new frame of mind & attitude & gonna get this weight loss ...

DMartindale's Recent Food & Exercise

DMartindale's Recent Activity

DMartindale's Own Activity

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Other Member Diet Recent Activity

ciawil updated their Food Diary.
mdgood updated their Exercise Diary.
jenbush71 recorded a Weigh In at 151.6 lb.
Suzanne77598 recorded a Weigh In at 200.0 lb.
path doctor updated their Food Diary.
frankq recorded a Weigh In at 219.0 lb.
Maby2014 recorded a Weigh In at 143.3 lb.
Raynell Sctt recorded a Weigh In at 152.0 lb.