DMK84 - Member

DMK84

Joined March 2013

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Weight History

Start Weight

200.0 lb

Lost so far: 12.3 lb

Current Weight

212.3 lb
Performance: gaining 0.0 lb a week

Goal Weight

190.0 lb

Still to go: 22.3 lb

DMK84's Weight History

	1 serving Quaker 100% Whole Grain Oatmeal
	3 servings Sunny Farms Grade A Large Egg
	1.261 servings Minute Instant Enriched Long Grain White Rice
	Running - 6/mph
	Walking (brisk) - 4/mph
	Weight Training (moderate)