DJ Suptic
Joined January 2012
Posts
39
Following
0
Followers
1
Weight History

Start Weight
205.0 lb
Lost so far: 4.0 lb

Current Weight
201.0 lb
Performance: Steady

Goal Weight
170.0 lb
Still to go: 31.0 lb
I work in an IT career, and tend to eat out a lot. Since I quit smoking a few years ago, I've found that how I used to eat was getting me pretty chunky.

My goal is gradual weight loss by limiting calorie intake to 1500 or less per day.

Outside of weight loss, I do little creative things, both arranging music and writing RPG stuff. Check it out here:

http://dsuptic.wetpaint.com/

DJ Suptic's Weight History



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DJ Suptic's journal

23 April 2012

Made it! Just feels great to hit my goal :)
on diet RDI Calorie Counting  

02 March 2012

I think that one thing this diet has taught me (specifically the calorie counting), is to be very aware of everything I eat. My snacking has almost d ...
on diet RDI Calorie Counting  

DJ Suptic's Groups

Low Calorie Support
This group is for anyone who is on a low calorie diet.

1500 Calories or Bust
This is a group for anyone trying to keep under that magic 1500 calorie a day mark.

DJ Suptic's Recent Activity

DJ Suptic's Own Activity

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Following

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Other Member Diet Recent Activity

AmeliaPendragon recorded a Weight Entry at 303.2 lb.
Retta Smith supported chrisw77's Weight Entry.
Draglist commented on their Journal Entry.
thsiun recorded a Weight Entry at 143.4 lb.
Fridy is following JMA312.
wannabhealthier commented on their Journal Entry.
dayi24 supported spaceblatt's Journal Entry.
Rodolfo_Rios updated their Exercise Diary.