DJ Suptic

Start Weight:(13 Aug 13) 205.0 lb
Current Weight:(11 Nov 13) 201.0 lb
Goal Weight:170.0 lb
following: RDI Calorie Counting
performance: Steady

I work in an IT career, and tend to eat out a lot. Since I quit smoking a few years ago, I've found that how I used to eat was getting me pretty chunky.

My goal is gradual weight loss by limiting calorie intake to 1500 or less per day.

Outside of weight loss, I do little creative things, both arranging music and writing RPG stuff. Check it out here:

http://dsuptic.wetpaint.com/

FatSecret member since: 11 Jan 12

DJ Suptic's Weight History



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DJ Suptic's journal

23 April 2012

Made it! Just feels great to hit my goal :)
on diet RDI Calorie Counting  

02 March 2012

I think that one thing this diet has taught me (specifically the calorie counting), is to be very aware of everything I eat. My snacking has almost d ...
on diet RDI Calorie Counting  

DJ Suptic's Groups

Low Calorie Support
This group is for anyone who is on a low calorie diet.

1500 Calories or Bust
This is a group for anyone trying to keep under that magic 1500 calorie a day mark.

DJ Suptic's Recent Activity

DJ Suptic's Own Activity

No recent activity.

DJ Suptic's Buddies

No recent activity.

Other Member Diet Recent Activity

annabauer1 supported their Weigh In.
peterpahl recorded a Weigh In at 194.6 lb.
mskestrela supported LadyinDenim's Weigh In.
javaman222 updated their Exercise Diary.
zeisibearscons recorded a Weigh In at 120.0 lb.
classicmom64 recorded a Journal Entry and a Weigh In at 136.0 lb.
cnewton3 updated their Food Diary.
lisamarieoxo supported wallisrox's Journal Entry.