| Start Weight: | (13 Aug 13) 205.0 lb |
| Current Weight: | (11 Nov 13) 201.0 lb |
| Goal Weight: | 170.0 lb |
following:
RDI Calorie Counting
performance:
Steady
I work in an IT career, and tend to eat out a lot. Since I quit smoking a few years ago, I've found that how I used to eat was getting me pretty chunky.
My goal is gradual weight loss by limiting calorie intake to 1500 or less per day.
Outside of weight loss, I do little creative things, both arranging music and writing RPG stuff. Check it out here:
http://dsuptic.wetpaint.com/