DJ Suptic

Start Weight:(13 Aug 13) 205.0 lb
Current Weight:(11 Nov 13) 201.0 lb
Goal Weight:170.0 lb
following: RDI Calorie Counting
performance: Steady

I work in an IT career, and tend to eat out a lot. Since I quit smoking a few years ago, I've found that how I used to eat was getting me pretty chunky.

My goal is gradual weight loss by limiting calorie intake to 1500 or less per day.

Outside of weight loss, I do little creative things, both arranging music and writing RPG stuff. Check it out here:

http://dsuptic.wetpaint.com/

FatSecret member since: 11 Jan 12

DJ Suptic's Weight History



Other Related Links

Members


DJ Suptic's journal

23 April 2012

Made it! Just feels great to hit my goal :)
on diet RDI Calorie Counting  

02 March 2012

I think that one thing this diet has taught me (specifically the calorie counting), is to be very aware of everything I eat. My snacking has almost d ...
on diet RDI Calorie Counting  

DJ Suptic's Groups

Low Calorie Support
This group is for anyone who is on a low calorie diet.

1500 Calories or Bust
This is a group for anyone trying to keep under that magic 1500 calorie a day mark.

DJ Suptic's Recent Activity

DJ Suptic's Own Activity

No recent activity.

DJ Suptic's Buddies

No recent activity.

Other Member Diet Recent Activity

Nancy Scott1 updated their Food Diary.
PinkRose88 supported Jillzee00's Journal Entry.
Cookie913 recorded a Weigh In at 250.0 lb.
MCinAK recorded a Weigh In at 253.5 lb.
angela75 recorded a Weigh In at 144.2 lb.
lisiane morais recorded a Weigh In at 216.1 lb.
marceediger updated their Food Diary.
wholefoodnut supported nicholaix's Journal Entry.