Start Weight:(01 Sep 12) 128.0 lb
Current Weight:(01 Sep 12) 128.0 lb
Goal Weight:123.0 lb
following: The Zone
performance: Steady

FatSecret member since: 01 Sep 12

DG85's Weight History

DG85's Cookbook

cals: 130kcal | fat: 7.75g | carbs: 3.55g | prot: 11.85g
Broccoli and Cheese Quiche
Tasty quiche that you make the night before and microwave for breakfast.
view complete cookbook

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The Zone

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The Zone Recent Activity

Karthos recorded a Weigh In at 210.0 lb.
lilredinpink joined challenge Get Your 5 a Day.
Mango33 recorded a Weigh In at 203.0 lb.
kirby1 recorded a Journal Entry.
Paula G updated their Food Diary.