DFronck

Start Weight:(11 Jan 11) 205.0 lb
Current Weight:(20 Nov 14) 215.0 lb
Goal Weight:180.0 lb
following: DFronck's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 23 Feb 10

DFronck's Weight History



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DFronck's journal

03 March 2010

No food for a day really sheds the pounds.
on diet DFronck's own diet  

02 March 2010

Sick as a dog so most of this weight loss is dehydration!
on diet DFronck's own diet  

DFronck's Recent Food & Exercise

DFronck's Recent Activity

DFronck's Own Activity

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DFronck's Buddies

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Other Member Diet Recent Activity

Vukovi recorded a Weigh In at 197.6 lb.
Jillzee00 supported madanjen's Journal Entry.
Cambridge68 commented on madwaysmom's Journal Entry.
Doc_Wilson updated their Exercise Diary.
ClassicRocker supported deaby16's Journal Entry.
Divaintheworks updated their Food Diary.
madwaysmom commented on their Journal Entry.
JohnO316 added KTpirate's Baked Seasoned Fries recipe to their cook book.