DFronck

Start Weight:(11 Jan 11) 205.0 lb
Current Weight:(20 Nov 14) 215.0 lb
Goal Weight:180.0 lb
following: DFronck's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 23 Feb 10

DFronck's Weight History



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DFronck's journal

03 March 2010

No food for a day really sheds the pounds.
on diet DFronck's own diet  

02 March 2010

Sick as a dog so most of this weight loss is dehydration!
on diet DFronck's own diet  

DFronck's Recent Food & Exercise

DFronck's Recent Activity

DFronck's Own Activity

DFronck recorded a Weigh In at 215.0 lb.
DFronck recorded a Weigh In at 216.0 lb.

DFronck's Buddies

No recent activity.

Other Member Diet Recent Activity

heegytrian recorded a Journal Entry.
PPendragon recorded a Weigh In at 195.1 lb.
AuPrinceAna recorded a Weigh In at 320.0 lb.
Ryves recorded a Weigh In at 169.5 lb.
Triathelete updated their Exercise Diary.
tonycapp23 recorded a Weigh In at 206.4 lb.
alisaurus123 recorded a Weigh In at 161.8 lb.
billtech66 recorded a Weigh In at 146.3 lb.