DFronck

Start Weight:(11 Jan 11) 205.0 lb
Current Weight:(31 Jan 11) 196.5 lb
Goal Weight:180.0 lb
following: DFronck's own diet
performance: losing 2.5 lb a week

FatSecret member since: 23 Feb 10

DFronck's Weight History



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DFronck's journal

03 March 2010

No food for a day really sheds the pounds.
on diet DFronck's own diet  

02 March 2010

Sick as a dog so most of this weight loss is dehydration!
on diet DFronck's own diet  

DFronck's Recent Food & Exercise

DFronck's Recent Activity

DFronck's Own Activity

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Other Member Diet Recent Activity

Sirenaiqbar updated their Exercise Diary.
M1SSA joined challenge Lose 7 pounds in two weeks.
ammittai commented on their Journal Entry.
To a new skinny me replied to hireed's post - First race.
DispatchVan recorded a Weigh In at 319.0 lb.
ponygirl915 recorded a Weigh In at 113.0 lb.
fancypants51 recorded a Weigh In at 158.0 lb.
G unit recorded a Weigh In at 160.3 lb.