DFronck

Start Weight:(11 Jan 11) 205.0 lb
Current Weight:(31 Jan 11) 196.5 lb
Goal Weight:180.0 lb
following: DFronck's own diet
performance: losing 2.5 lb a week

FatSecret member since: 23 Feb 10

DFronck's Weight History



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DFronck's journal

03 March 2010

No food for a day really sheds the pounds.
on diet DFronck's own diet  

02 March 2010

Sick as a dog so most of this weight loss is dehydration!
on diet DFronck's own diet  

DFronck's Recent Food & Exercise

DFronck's Recent Activity

DFronck's Own Activity

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DFronck's Buddies

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Other Member Diet Recent Activity

ggirl63 recorded a Weigh In at 167.4 lb.
KittyKathy added Shai's Lemony Chicken recipe to their cook book.
millerm40 recorded a Weigh In at 185.0 lb.
TonyFar updated their Exercise Diary.
shannonethridge recorded a Weigh In at 167.0 lb.
sekline recorded a Weigh In at 206.5 lb.
bradyaj1 recorded a Weigh In at 156.0 lb.
AndiLambert recorded a Weigh In at 131.0 lb.