DFronck

Start Weight:(11 Jan 11) 205.0 lb
Current Weight:(20 Nov 14) 215.0 lb
Goal Weight:180.0 lb
following: DFronck's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 23 Feb 10

DFronck's Weight History



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DFronck's journal

03 March 2010

No food for a day really sheds the pounds.
on diet DFronck's own diet  

02 March 2010

Sick as a dog so most of this weight loss is dehydration!
on diet DFronck's own diet  

DFronck's Recent Food & Exercise

DFronck's Recent Activity

DFronck's Own Activity

No recent activity.

DFronck's Buddies

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Other Member Diet Recent Activity

Tracey Elena recorded a Journal Entry and a Weigh In at 231.5 lb.
amjadhajeh recorded a Weigh In at 217.6 lb.
mountian updated their Food Diary.
jar155 recorded a Weigh In at 199.2 lb.
fulkdj added NancyJohnson's Baked Polenta with Gorgonzola recipe to their cook book.
Scalewatcher3 recorded a Weigh In at 152.0 lb.
Donna Mashburn recorded a Journal Entry and a Weigh In at 186.0 lb.
KMFitness recorded a Weigh In at 120.0 lb.