DFronck

Start Weight:(11 Jan 11) 205.0 lb
Current Weight:(31 Jan 11) 196.5 lb
Goal Weight:180.0 lb
following: DFronck's own diet
performance: losing 2.5 lb a week

FatSecret member since: 23 Feb 10

DFronck's Weight History



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DFronck's journal

03 March 2010

No food for a day really sheds the pounds.
on diet DFronck's own diet  

02 March 2010

Sick as a dog so most of this weight loss is dehydration!
on diet DFronck's own diet  

DFronck's Recent Food & Exercise

DFronck's Recent Activity

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Other Member Diet Recent Activity

lennyp recorded a Weigh In at 173.0 lb.
SouthernPanda recorded a Weigh In at 268.4 lb.
franciscomarques1 recorded a Weigh In at 143.3 lb.
Kcm added nanipuaw's Toasted Chickpeas recipe to their cook book.
Dark_Princess updated their Food Diary.
Siegels recorded a Weigh In at 144.6 lb.
jmb3450 commented on Draglist's Journal Entry.
cirnemn recorded a Weigh In at 146.6 lb.