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DDnTX

Start Weight:(19 May 09) 330.0 lb
Current Weight:(30 Sep 09) 309.0 lb
Goal Weight:195.0 lb
following: Fat Smash Diet
performance: losing 0.5 lb a week
FatSecret member since: 19 May 09

DDnTX's Weight History


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DDnTX's journal

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20 June 2009

started detox, was very hard. Because I cheated went an extra day. Phase II is much much better.
on diet Fat Smash Diet  losing 2.4 lb a week
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DDnTX's Recent Food & Exercise

  1 cup Berries, Raw
  0.67 serving flax oil
  1 medium Banana
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