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08 July 2010

Day one was no temptations ... Day two, holy cow!

My ride to work decided she couldnt do without a sonic 'mocha java chiller' to get her started. Um ... HELLOOOOO ... that's nothing but 98% milkshake with 2% coffee. She'd have done tons better with almost anything else.

Okay ... so my lunch yesterday *could* have been better. Three of us went to a thai restaurant where I had tamarind prawns ... no big deal ... however it was the bites of of fried calamari and the fried egg roll I could have done without. But, you know, I learned from the experience and I didnt eat the quantity that I normally would have.

But, I think I did really well on my 'recovery' for my dinner. When my husband met me at work, I asked what's for dinner ... then promptly suggested Panera so I could get the you pick two. I knew it was better than anything I had in my freezer! (Smart, I know!) I was SHOCKED when I came home and put in the nutritional value to find out how low in calories everything was! Yea Dabs!

So, because I made a good decision and drank lots of water ... I again saw the scale move just a nudge this morning.
Weigh-in: 301.5 lb lost so far: 0 lb still to go: 156.5 lb Diet followed reasonably well
   add comment losing 3.5 lb a week

07 July 2010

Weigh-in: 302.0 lb lost so far: 0 lb still to go: 157.0 lb Diet followed 100%
   add comment losing 21.0 lb a week

06 July 2010

Weigh-in: 305.0 lb lost so far: 0 lb still to go: 160.0 lb Diet followed N/A
   (1 comment) gaining 0.2 lb a week

08 July 2009

Weigh-in: 295.0 lb lost so far: 0 lb still to go: 150.0 lb Diet followed N/A

14 April 2009

Weigh-in: 284.0 lb lost so far: 6.0 lb still to go: 139.0 lb Diet followed reasonably well
   add comment losing 2.2 lb a week

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