DB71864

Start Weight:(24 Feb 12) 184.0 lb
Current Weight:(14 May 14) 183.0 lb
Goal Weight:140.0 lb
following: Weight Watchers
performance: gaining 0.3 lb a week

FatSecret member since: 24 Feb 12

DB71864's Weight History


DB71864's Cookbook

cals: 308kcal | fat: 18.98g | carbs: 13.04g | prot: 19.77g
Artichoke-Scrambled Eggs Benedict
Roasted artichoke bottoms stand in for English muffins in this quick yet elegant low carb dish.
cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g
Egg & Asparagus Medley
An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
cals: 94kcal | fat: 5.96g | carbs: 10.29g | prot: 2.72g
Baba Ghanouj
Delicious Middle Eastern eggplant dip.
cals: 52kcal | fat: 0.29g | carbs: 12.25g | prot: 2.63g
Mexican Coleslaw
A spicy coleslaw that a fabulous crunchy salad or side dish.
view complete cookbook

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DB71864's journal

20 August 2012

been under a lot of stress. not the way to loose the weight.
on diet Weight Watchers  losing 0.4 lb a week

23 April 2012

need to get moving. new puppy, once she gets her last shots, then we can walk together.
on diet Weight Watchers  gaining 0.2 lb a week

DB71864's Recent Food & Exercise

DB71864's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

DB71864's Recent Activity

DB71864's Own Activity

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DB71864's Buddies

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Weight Watchers Recent Activity

maggie64 updated their Exercise Diary.
gamma recorded a Weigh In at 179.0 lb.
BPalto recorded a Weigh In at 124.6 lb.
3xmamma supported SuccessThisTime58's Journal Entry.
frgymama3 recorded a Weigh In at 230.0 lb.
katmm updated their Exercise Diary.
Rinkabob supported theladyally's Journal Entry.
Michyz started a new group topic - Harder to lose weight .