DB71864
Joined February 2012
Posts
19
Following
0
Followers
0
Weight History

Start Weight
184.0 lb
Lost so far: 1.0 lb

Current Weight
183.0 lb
Performance: gaining 0.3 lb a week

Goal Weight
140.0 lb
Still to go: 43.0 lb

DB71864's Weight History


DB71864's Cookbook

cals: 308kcal | fat: 18.98g | carbs: 13.04g | prot: 19.77g
Artichoke-Scrambled Eggs Benedict
Roasted artichoke bottoms stand in for English muffins in this quick yet elegant low carb dish.
cals: 180kcal | fat: 8.73g | carbs: 9.20g | prot: 16.95g
Cheese & Asparagus Frittata
A low carb, quick, easy and delicious frittata.
cals: 282kcal | fat: 21.96g | carbs: 6.38g | prot: 16.00g
Egg & Asparagus Medley
An incredibly simple yet delicious guilt-free dish, perfect for a light meal.
cals: 94kcal | fat: 5.96g | carbs: 10.29g | prot: 2.72g
Baba Ghanouj
Delicious Middle Eastern eggplant dip.
cals: 52kcal | fat: 0.29g | carbs: 12.25g | prot: 2.63g
Mexican Coleslaw
A spicy coleslaw that a fabulous crunchy salad or side dish.
view complete cookbook

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DB71864's journal

20 August 2012

been under a lot of stress. not the way to loose the weight.
on diet Weight Watchers  

23 April 2012

need to get moving. new puppy, once she gets her last shots, then we can walk together.
on diet Weight Watchers  

DB71864's Recent Food & Exercise


DB71864's Groups

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

DB71864's Recent Activity

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Weight Watchers Recent Activity

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