Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
DAPoole
DAPoole
Joined January 2011
Posts
3
Following
1
Followers
1
Weight History
Start Weight
195.0 lb
Lost so far:
16.0 lb
Current Weight
179.0 lb
Performance:
losing 0.5 lb a week
Goal Weight
165.0 lb
Still to go:
14.0 lb
Follow
DAPoole's Weight History
view DAPoole's complete history
Following
rocketw25
last weighin:
gaining 7.9 lb a week
Other Related Links
Members
Members
Forums
DAPoole's Recent Food & Exercise
1 serving Amp energy drink
2 servings Builder bar
1 packet (spice/sugar), dry, yields instant oatmeal
Walking (moderate) - 3/mph
Swimming (moderate)
Desk Work
view diet calendar