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D Shawna

Start Weight:(27 Jan 12) 148.0 lb
Current Weight:(23 Feb 12) 143.2 lb
Goal Weight:134.0 lb
following: The GI diet
performance: losing 1.2 lb a week
FatSecret member since: 27 Jan 12

D Shawna's Weight History

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D Shawna's journal

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27 January 2012

started plan Tues, 1/24
on diet The GI diet  
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D Shawna's Recent Food & Exercise

  1 cup croutons
  2 cups salad
  3 tablespoons butter
  Dance (fast step, aerobic)
  Dance (fast step, aerobic)
  Walking (brisk) - 4/mph
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The GI diet Recent Activity

helenfrus recorded a journal and a weigh in at 131.8 lb.
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LISfifty updated their Food Diary.
Suzeeq recorded a weigh in at 195.8 lb.
jude1948 recorded a weigh in at 167.5 lb.
topcat85 recorded a weigh in at 184.5 lb.
msinai recorded a journal.
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