Cyrillia's Journal

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07 April 2009

Weigh-in: 259.0 lb

lost so far: 8.0 lb

still to go: 99.0 lb

Diet followed poorly

add comment on diet low calorie diet gaining 14.4 lb a week

05 April 2009

Weigh-in: 254.9 lb

lost so far: 12.1 lb

still to go: 94.9 lb

Diet followed 100%

add comment on diet low calorie diet losing 15.1 lb a week

03 April 2009

I can't believe the loss I've had! I think I'm gonna cry!

Weigh-in: 257.1 lb

lost so far: 9.9 lb

still to go: 97.1 lb

Diet followed 100%

(3 comments) on diet low calorie diet

31 March 2009

I'm so frustrated about not having a scale. I really wish I knew if I'd lost anything so far. I'm committing to exercise today. I WILL find the gym at my apartment complex and I will work out!! i hope.

(1 comment) on diet low calorie diet

30 March 2009

My stomach hurts, really bad. I don't know why. Can a person have a carrot overdose? On one hand it feels like cramps and on the other it feels more intense.

I knew for a long time that I wasn't drinking enough water. I found out that the recommended about was about 2.5 liters a day. I bought a bottle of Fiji water and saw the bottle was exactly 1 liter. I will try to work up to 2 and a half bottles of water a day. When I start increasing my water intake, my visitor comes. I've never been regular and have gone for months without it. Do you think it's possible that the reason I haven't been getting it regularly is due to a lack of water?

(5 comments) on diet low calorie diet

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Other Member Diet Recent Activity

	LandraLatham added sweetsin's Spinach Meatball Soup recipe to their cook book.
	dialup75 replied to tenkilos's Group post - DAILY CHECK IN HERE.
	Ocnslr47 recorded a weigh in at 236.5 lb.
	HappyGirl969 recorded a weigh in at 150.8 lb.
	bab1619 recorded a weigh in at 174.0 lb.
	Zman43 recorded a weigh in at 195.0 lb.
	Rconnor recorded a weigh in at 214.4 lb.
	Mebird recorded a journal.