Cynandjasper

Start Weight:(25 Jul 13) 122.0 lb
Current Weight:(11 Sep 13) 122.0 lb
Goal Weight:110.0 lb
following: Cynandjasper's own diet
performance: Steady

FatSecret member since: 20 Jul 13

Cynandjasper's Weight History


Cynandjasper's Latest Member Challenges

73
  Walk, Jog or Run for your life!
status: Completed
ended: 26 Aug 13
view progress
 
 


Cynandjasper's Buddies

pete1901
buddies only
 
hidsee
not sharing weight
Gordo Gone
buddies only
 
rosphi
on diet Dr Phil
last weighin: losing 1.7 lb a week Down



Cynandjasper's Latest Posts

What is a good time to run 5 km in?
Once you've been running for 6 months or longer, you can start to do speed work and interval training, both of which you can research online before going out there. I've been running now for a year and my 5 k goal is 30 or under. You are doing really great at 34 minutes as a newbie!
posted 11 Sep 2013, 23:51
Cynandjasper has submitted 1 post

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Cynandjasper's journal

17 November 2013

I'm back! There's not much time left of this diet, and I haven't lost a single pound! I've been running a lot, but that makes me incredibly hungry. I need ...

11 September 2013

I suck at cutting calories. In fact, I eat more when I'm trying to eat less. I also eat way too much white food - noodles, bread, crackers, couscous, and ...

Cynandjasper's Recent Food & Exercise

Cynandjasper's Recent Activity

Cynandjasper's Own Activity

No recent activity.

Cynandjasper's Buddies

pete1901 updated their Food Diary.

Other Member Diet Recent Activity

yduj57 supported C67241's Journal Entry.
TeriPoo recorded a Weigh In at 144.0 lb.
MontanasMom supported Johanne's Journal Entry.
Eliannemarie recorded a Weigh In at 179.3 lb.
MikeyVDenver updated their Exercise Diary.
vinka3 supported TAIC69's Journal Entry.
jaime30024 replied to tenkilos's group post - DAILY CHECK IN HERE.
emilykay1 recorded a Weigh In at 187.5 lb.