Cynandjasper

Start Weight:(25 Jul 13) 122.0 lb
Current Weight:(11 Sep 13) 122.0 lb
Goal Weight:110.0 lb
following: Cynandjasper's own diet
performance: Steady

FatSecret member since: 20 Jul 13

Cynandjasper's Weight History


Cynandjasper's Latest Member Challenges

73
  Walk, Jog or Run for your life!
status: Completed
ended: 26 Aug 13
view progress
 
 


Cynandjasper's Buddies

Gordo Gone
buddies only
 
pete1901
buddies only
hidsee
not sharing weight
 
rosphi
on diet Dr Phil
last weighin: losing 1.7 lb a week Down



Cynandjasper's Latest Posts

What is a good time to run 5 km in?
Once you've been running for 6 months or longer, you can start to do speed work and interval training, both of which you can research online before going out there. I've been running now for a year and my 5 k goal is 30 or under. You are doing really great at 34 minutes as a newbie!
posted 11 Sep 2013, 23:51
Cynandjasper has submitted 1 post

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Cynandjasper's journal

17 November 2013

I'm back! There's not much time left of this diet, and I haven't lost a single pound! I've been running a lot, but that makes me incredibly hungry. I need ...

11 September 2013

I suck at cutting calories. In fact, I eat more when I'm trying to eat less. I also eat way too much white food - noodles, bread, crackers, couscous, and ...

Cynandjasper's Recent Food & Exercise

Cynandjasper's Recent Activity

Cynandjasper's Own Activity

No recent activity.

Cynandjasper's Buddies

pete1901 recorded a Weigh In at 144.2 lb.

Other Member Diet Recent Activity

myawethinTICself supported madaboutmoose's Journal Entry.
skinnyminniemonique commented on zavala68's Journal Entry.
JovialJ supported madaboutmoose's Journal Entry.
shaz7140 supported LoadGod's Journal Entry.
kbutler012 recorded a Weigh In at 166.0 lb.
millerm40 supported SherrieC's Journal Entry.
chadlius88 supported Paketbote's Journal Entry.
Durham Girl updated their Exercise Diary.