Cynandjasper
Joined July 2013
Posts
7
Following
5
Followers
6
Weight History

Start Weight
122.0 lb
Lost so far: 0 lb

Current Weight
122.0 lb
Performance: Steady

Goal Weight
110.0 lb
Still to go: 12.0 lb

Cynandjasper's Weight History


Cynandjasper's Latest Member Challenges

73
  Walk, Jog or Run for your life!
status: Completed
ended: 26 Aug 13
view progress
 
 


Following

pete1901
only visible to followers
 
Gordo Gone
only visible to followers
rosphi
on diet Dr Phil
last weighin: losing 1.7 lb a week Down
 
Bazi2013
last weighin: losing 0.3 lb a week Down



Cynandjasper's Latest Posts

What is a good time to run 5 km in?
Once you've been running for 6 months or longer, you can start to do speed work and interval training, both of which you can research online before going out there. I've been running now for a year and my 5 k goal is 30 or under. You are doing really great at 34 minutes as a newbie!
posted 11 Sep 2013, 23:51
Cynandjasper has submitted 1 post

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Cynandjasper's journal

17 November 2013

I'm back! There's not much time left of this diet, and I haven't lost a single pound! I've been running a lot, but that makes me incredibly hungry. I need ...

11 September 2013

I suck at cutting calories. In fact, I eat more when I'm trying to eat less. I also eat way too much white food - noodles, bread, crackers, couscous, and ...

Cynandjasper's Recent Food & Exercise


Cynandjasper's Recent Activity

Cynandjasper's Own Activity

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Following

pete1901 updated their Food Diary.

Other Member Diet Recent Activity

Horseshu1 commented on marlenedaley's Weight Entry.
Bluecoaster supported chesgreen's Journal Entry.
myune recorded a Weight Entry at 112.4 lb.
Miraculum commented on their Journal Entry.
donnamary recorded a Weight Entry at 252.0 lb.
eiva updated their Food Diary.
Jipper500 updated their Food Diary.
Noexcusez recorded a Weight Entry at 195.0 lb.