CycleRob

Start Weight:(23 Jul 10) 182.5 lb
Current Weight:(10 Mar 16) 183.0 lb
Goal Weight:150.0 lb
following: CycleRob's own diet
performance: losing 2.1 lb a week

FatSecret member since: 23 Jul 10

CycleRob's Weight History


CycleRob's Cookbook

cals: 73kcal | fat: 2.16g | carbs: 10.98g | prot: 2.59g
Texas Caviar
A delicious healthy appetizer or side dish with black beans, corn, peppers and tomato.
view complete cookbook

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CycleRob's journal

28 November 2013

Started GCE on 11/19/2013
on diet CycleRob's own diet  losing 0.1 lb a week

CycleRob's Recent Food & Exercise

CycleRob's Recent Activity

CycleRob's Own Activity

No recent activity.

CycleRob's Buddies

No recent activity.

Other Member Diet Recent Activity

kbrammer supported hkjellybean123's Journal Entry.
Jazza75 recorded a Weigh In at 166.9 lb.
Sugar Waffle supported zarchasmpgmr's Weigh In.
Sloan2 recorded a Weigh In at 139.0 lb.
Pha recorded a Weigh In at 182.1 lb.
zarchasmpgmr recorded a Weigh In at 180.0 lb.
uwesch supported Benitora's Journal Entry.
Sweet hope added lettygaylor's Cauliflower Cheese Sticks recipe to their cook book.