Start Weight:(23 Jul 10) 182.5 lb
Current Weight:(10 Mar 16) 183.0 lb
Goal Weight:150.0 lb
following: CycleRob's own diet
performance: losing 2.1 lb a week

FatSecret member since: 23 Jul 10

CycleRob's Weight History

CycleRob's Cookbook

cals: 73kcal | fat: 2.16g | carbs: 10.98g | prot: 2.59g
Texas Caviar
A delicious healthy appetizer or side dish with black beans, corn, peppers and tomato.
view complete cookbook

Other Related Links


CycleRob's journal

28 November 2013

Started GCE on 11/19/2013
on diet CycleRob's own diet  

CycleRob's Recent Food & Exercise

CycleRob's Recent Activity

CycleRob's Own Activity

No recent activity.

CycleRob's Buddies

No recent activity.

Other Member Diet Recent Activity

KatTayle commented on their Journal Entry.
John Neal recorded a Weigh In at 210.0 lb.
Stephanie328 updated their Exercise Diary.
ThisisOliver commented on KatTayle's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
wdpropertygroup recorded a Weigh In at 100.0 lb.
ohnanny commented on their Journal Entry.
i7akova updated their Exercise Diary.