CycleRob
Joined July 2010
Posts
33
Following
0
Followers
0
Weight History

Start Weight
182.5 lb
Lost so far: 0.5 lb

Current Weight
183.0 lb
Performance: losing 2.1 lb a week

Goal Weight
150.0 lb
Still to go: 33.0 lb

CycleRob's Weight History


CycleRob's Cookbook

cals: 73kcal | fat: 2.16g | carbs: 10.98g | prot: 2.59g
Texas Caviar
A delicious healthy appetizer or side dish with black beans, corn, peppers and tomato.
view complete cookbook

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CycleRob's journal

28 November 2013

Started GCE on 11/19/2013
on diet CycleRob's own diet  

CycleRob's Recent Food & Exercise


CycleRob's Recent Activity

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Other Member Diet Recent Activity

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