CycleRob

Start Weight:(23 Jul 10) 182.5 lb
Current Weight:(10 Mar 16) 183.0 lb
Goal Weight:150.0 lb
following: CycleRob's own diet
performance: losing 2.1 lb a week

FatSecret member since: 23 Jul 10

CycleRob's Weight History


CycleRob's Cookbook

cals: 73kcal | fat: 2.16g | carbs: 10.98g | prot: 2.59g
Texas Caviar
A delicious healthy appetizer or side dish with black beans, corn, peppers and tomato.
view complete cookbook

Other Related Links

Members


CycleRob's journal

28 November 2013

Started GCE on 11/19/2013
on diet CycleRob's own diet  losing 0.1 lb a week

CycleRob's Recent Food & Exercise

CycleRob's Recent Activity

CycleRob's Own Activity

CycleRob recorded a Weigh In at 183.0 lb.

CycleRob's Buddies

No recent activity.

Other Member Diet Recent Activity

cornerstones5 recorded a Weigh In at 147.0 lb.
debneedham recorded a Weigh In at 159.0 lb.
jade kallie commented on their Journal Entry.
Kathytnt supported kls_toujour's Journal Entry.
PokeyJack commented on DivaTrue's Journal Entry.
HCB commented on Niecy_'s Weigh In.
brucemcguigan supported bfd129's Journal Entry.
Steven Lloyd joined group Yes... I have Diabetes.