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28 July 2014

Weigh-in: 230.2 lb lost so far: 2.8 lb still to go: 65.2 lb Diet followed poorly
   (2 comments) on diet CurlyLocks66's own diet   gaining 1.0 lb a week

21 July 2014

Weigh-in: 229.2 lb lost so far: 3.8 lb still to go: 64.2 lb Diet followed reasonably well
   add comment on diet CurlyLocks66's own diet   gaining 1.0 lb a week

14 July 2014

Weigh-in: 228.2 lb lost so far: 4.8 lb still to go: 63.2 lb Diet followed reasonably well
   (1 comment) on diet CurlyLocks66's own diet   losing 4.0 lb a week

08 July 2014

Feeling so good! After years of avoiding any type of exercise, making excuses, and never doing it..... Today I went on my first walk. So many summers have passed by and I have talked myself out of exercise and then beat myself for not doing.

I almost talked myself out of it tonight too! I put on my watch and I said I am going to walk 10 minutes one way and then 10 minutes back; to get in 20 minutes of exercise. I ended up doing 30 minutes because I walked a little too far, but it was good.

I am going to go for this walk every night. I will skip it if I have plans with friends or something, but I am going to try my best to go everyday.

It really did feel so good after I was done... I got a cramp in my outer leg just above my ankle. I walked through it and it didn't go away until after I got home, but I pushed through.

I know everyday it will get easier and I am just going to keep going. I know I can do anything I set my mind too... And my mind feels really SET!

07 July 2014

Weigh-in: 232.2 lb lost so far: 0.8 lb still to go: 67.2 lb Diet followed reasonably well
   add comment on diet CurlyLocks66's own diet   losing 0.7 lb a week

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CurlyLocks66 recorded a Journal Entry and a Weigh In at 230.2 lb.
CurlyLocks66 recorded a Journal Entry and a Weigh In at 229.2 lb.
CurlyLocks66 recorded a Journal Entry and a Weigh In at 228.2 lb.
CurlyLocks66 supported Johanne's Journal Entry.

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SheaDlady recorded a Weigh In at 251.0 lb.
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