|Start Weight:||(06 May 09) 158.7 lb|
|Current Weight:||(21 Aug 14) 143.3 lb|
|Goal Weight:||138.9 lb|
following: Crystal Rose's own diet
performance: gaining 0.6 lb a week
I am 26 year female. I was always on the thinner side from beginning, but gained weight due to injuries. Last year was the final straw, got severe back pain and gained 7 kgs in 3 months. I let myself gain all this weight.
Started exercising and watching what I eat and have lost 3 kilos so far since 1 month.
|FatSecret member since: 06 May 09
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