Crystal Rose

Start Weight:(06 May 09) 158.7 lb
Current Weight:(21 Aug 14) 143.3 lb
Goal Weight:138.9 lb
following: Crystal Rose's own diet
performance: gaining 0.6 lb a week

I am 26 year female. I was always on the thinner side from beginning, but gained weight due to injuries. Last year was the final straw, got severe back pain and gained 7 kgs in 3 months. I let myself gain all this weight.

Started exercising and watching what I eat and have lost 3 kilos so far since 1 month.

FatSecret member since: 06 May 09

Crystal Rose's Weight History


Crystal Rose's Latest Member Challenges

48
  walk away the pounds for the next month :)
status: Completed
ended: 09 Dec 13
view progress
 
  
23
  Go Raw For Five Days!
status: Completed
ended: 23 May 09
view progress
 


Crystal Rose's Buddies

FitOKay
last weighin: gaining 0.2 lb a week Up
 
Karan
last weighin: gaining 1.3 lb a week Up
blazingigi
last weighin: gaining 5.0 lb a week Up
 
megan123
last weighin: steady Steady
Crystal Rose has 4 buddies



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Crystal Rose's journal

03 November 2013

Sunday: leslie. Monday: do fitness blender.. run 3+2*5 Tuesday: leslie 4-5 miles Wednesday: low cardio whole body fitness b.. run 3+2*5 thursday: fb ...

28 October 2013

do thigh and butt workout 5 days a week saturday to wednesday.. do cardio 6 days a week.. friday=off day..

Crystal Rose's Recent Food & Exercise

Crystal Rose's Groups

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Crystal Rose's Recent Activity

Crystal Rose's Own Activity

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Crystal Rose's Buddies

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Other Member Diet Recent Activity

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