Cryssy95

Start Weight:(30 Sep 12) 240.0 lb
Current Weight:(30 Sep 12) 240.0 lb
Goal Weight:199.0 lb
following: Cryssy95's own diet
performance: losing 7.5 lb a week

My name is Crystal and I'm a happily married mother of 3, 34 years old, currently attending college and majoring in Psychology. When I met my husband Chris I weighed 160lbs., which I got down to during a divorce (anxiety). Since I met Chris, I have put on some weight, but the majority of it piled on when I quit smoking a year and a half ago. Since I quit, I constantly crave sweets and find myself unable to deny those cravings. Now I weigh 221 lbs. and I feel horrible. I need to lose weight but I have trouble finding motivation or support. It's really hard to diet when my husband eats sweets all the time and I have kids. I have to find the willpower that I had when I quit smoking. Now with my father just passing away recently from cancer, my depression is making it hard for me to stick to anything I try to do. I found a diet buddy and I am trying very hard to maintain my desire to lose weight and feel good about the way I look again. Wish me luck!

FatSecret member since: 20 Aug 10

Cryssy95's Weight History


Cryssy95's Buddies

kmartin
last weighin: losing 1.8 lb a week Down
   
Cryssy95 has 1 buddy


Cryssy95's Cookbook

cals: 162kcal | fat: 6.08g | carbs: 1.47g | prot: 24.48g
Pork Medallions with Rosemary and Mushrooms
Delicious pork medallions make the other white meat a taste sensation.
cals: 160kcal | fat: 14.04g | carbs: 4.89g | prot: 5.32g
Spinach Mushroom Bacon Salad
A quick side dish.
cals: 374kcal | fat: 28.25g | carbs: 3.89g | prot: 25.33g
Parmesan Pork Patties
Pork patties for a hamburger or to just eat plain.
cals: 154kcal | fat: 1.81g | carbs: 5.38g | prot: 27.89g
Chicken Soup
An authentic and carb friendly chicken soup that's simple to prepare and full of flavor.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

Other Related Links

Members


Cryssy95's journal

03 August 2011

New try at dieting, new journal entry. My name is Crystal and I'm a happily married mother of 3, 34 years old, currently attending college and majoring ...
on diet Atkins  

12 October 2010

I haven't been following any specific diet lately because I have tons of stuff going on in my life right now, and dieting is the last thing on my list. ...
on diet Cryssy95's own diet  steady weight

Cryssy95's Recent Food & Exercise

Cryssy95's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Cryssy95's Recent Activity

Cryssy95's Own Activity

No recent activity.

Cryssy95's Buddies

No recent activity.

Other Member Diet Recent Activity

Jimmy Dell recorded a Weigh In at 220.2 lb.
lightfield recorded a Weigh In at 198.4 lb.
chaseerwin recorded a Weigh In at 163.0 lb.
tsmith3000 recorded a Weigh In at 379.0 lb.
Hipaagrammy supported effy ruua's Weigh In.
mountian updated their Food Diary.
AilaOne supported starstar73's Journal Entry.
johanhorn recorded a Weigh In at 179.0 lb.