Joined August 2010
Weight History

Start Weight
240.0 lb
Lost so far: 0 lb

Current Weight
240.0 lb
Performance: losing 7.5 lb a week

Goal Weight
199.0 lb
Still to go: 41.0 lb
My name is Crystal and I'm a happily married mother of 3, 34 years old, currently attending college and majoring in Psychology. When I met my husband Chris I weighed 160lbs., which I got down to during a divorce (anxiety). Since I met Chris, I have put on some weight, but the majority of it piled on when I quit smoking a year and a half ago. Since I quit, I constantly crave sweets and find myself unable to deny those cravings. Now I weigh 221 lbs. and I feel horrible. I need to lose weight but I have trouble finding motivation or support. It's really hard to diet when my husband eats sweets all the time and I have kids. I have to find the willpower that I had when I quit smoking. Now with my father just passing away recently from cancer, my depression is making it hard for me to stick to anything I try to do. I found a diet buddy and I am trying very hard to maintain my desire to lose weight and feel good about the way I look again. Wish me luck!

Cryssy95's Weight History


last weighin: losing 1.8 lb a week Down
April Smith
on diet
last weighin: steady Steady

Cryssy95's Cookbook

cals: 162kcal | fat: 6.08g | carbs: 1.47g | prot: 24.48g
Pork Medallions with Rosemary and Mushrooms
Delicious pork medallions make the other white meat a taste sensation.
cals: 160kcal | fat: 14.04g | carbs: 4.89g | prot: 5.32g
Spinach Mushroom Bacon Salad
A quick side dish.
cals: 374kcal | fat: 28.25g | carbs: 3.89g | prot: 25.33g
Parmesan Pork Patties
Pork patties for a hamburger or to just eat plain.
cals: 154kcal | fat: 1.81g | carbs: 5.38g | prot: 27.89g
Chicken Soup
An authentic and carb friendly chicken soup that's simple to prepare and full of flavor.
cals: 80kcal | fat: 6.98g | carbs: 4.32g | prot: 1.36g
Zucchini Noodles
A great pasta substitute.
view complete cookbook

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Cryssy95's journal

03 August 2011

New try at dieting, new journal entry. My name is Crystal and I'm a happily married mother of 3, 34 years old, currently attending college and majoring ...
on diet Atkins  

12 October 2010

I haven't been following any specific diet lately because I have tons of stuff going on in my life right now, and dieting is the last thing on my list. ...
on diet Cryssy95's own diet  

Cryssy95's Recent Food & Exercise

Cryssy95's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

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