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Creideike
Creideike
Joined May 2013
Posts
30
Following
0
Followers
0
Weight History
Start Weight
195.0 lb
Lost so far:
15.0 lb
Current Weight
180.0 lb
Performance:
gaining 1.9 lb a week
Goal Weight
165.0 lb
Still to go:
15.0 lb
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Creideike's Weight History
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Creideike's Recent Food & Exercise
1 serving Provolone Cheese Slices
10 servings 2 slices Sliced Ham (Regular, Approx. 11% Fat)
1 1/2 cups, seedless Grapes (Red or Green, European Type Varieties Such As Thompson Seedless)
Walking (moderate) - 3/mph
Weight Training (moderate)
Badminton
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