Start Weight:(21 Oct 13) 230.0 lb
Current Weight:(12 Nov 13) 226.0 lb
Goal Weight:170.0 lb
following: Crazigerl's own diet
performance: losing 0.8 lb a week

FatSecret member since: 21 Oct 13

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Wheat Belly!!!!
Thats awesome, I want to read that. I just bought some gluten free bread from a neighbour who ground their own wheat. iI'm having a tough time giving up bread. Pasta, rice and potatoes were so much easier. Any suggestions from reading Wheat Belly, I am going to get the book from the library.
posted 21 Oct 2013, 23:47
Crazigerl has submitted 1 post

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