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21 February 2011

Weigh-in: 213.3 lb lost so far: 3.9 lb still to go: 14.3 lb Diet followed reasonably well
   add comment on diet Cperkins2's own diet   gaining 1.4 lb a week

17 February 2011

Weigh-in: 212.5 lb lost so far: 4.7 lb still to go: 13.5 lb Diet followed reasonably well
   add comment on diet Cperkins2's own diet   losing 1.5 lb a week

05 February 2011

Weigh-in: 215.0 lb lost so far: 2.2 lb still to go: 16.0 lb Diet followed reasonably well
   add comment on diet Cperkins2's own diet   gaining 0.2 lb a week

30 January 2011

Weigh-in: 214.8 lb lost so far: 2.4 lb still to go: 15.8 lb Diet followed reasonably well
   add comment on diet Cperkins2's own diet   losing 3.7 lb a week

24 January 2011

Weigh-in: 218.0 lb lost so far: 0 lb still to go: 19.0 lb Diet followed reasonably well
   add comment on diet Cperkins2's own diet   losing 5.3 lb a week

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krbuell replied to Skinnylady12's post - Looking for buddies doing Keto or LCHF.
jadepond recorded a Journal Entry.
gmcdonell supported Frosty Heimdall's Journal Entry.
april761 commented on Moonfairie's Weight Entry.
MPSARGE updated their Exercise Diary.
gviveros updated their Food Diary.
BadBoyBlue updated their Food Diary.
martha 1005 recorded a Weight Entry at 145.0 lb.