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Community > Members > Cowboywraith

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Cowboywraith

Start Weight:	(22 Jun 12) 230.0 lb
Current Weight:	(01 Jul 12) 232.0 lb
Goal Weight:	200.0 lb

following: Cowboywraith's own diet
performance: losing 0.6 lb a week

FatSecret member since: 22 Jun 12

Cowboywraith's Weight History

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Cowboywraith's journal

28 June 2012

Retaining water...having issues with puffy legs. Heart Dr. ordered some water pills.

on diet Cowboywraith's own diet

26 June 2012

Retaining some water got a litte dehydrated after running errands in the heat.

on diet Cowboywraith's own diet

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Cowboywraith's Recent Food & Exercise

	1 cup whole milk
	1 serving Turkey Bologna
	1 cup shredded mini wheat

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Cowboywraith's Recent Activity

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Other Member Diet Recent Activity

	Vera_Savora updated their Exercise Diary.
	If at 1st try again updated their Exercise Diary.
	mogcaiz updated their Food Diary.
	Jebbie23 updated their Exercise Diary.
	Jbbekker recorded a weigh in at 120.0 lb.
	skwhite recorded a journal and a weigh in at 172.6 lb.
	trueviet101 recorded a weigh in at 170.0 lb.
	dreamscribbler updated their Food Diary.