Courtney26's Journal

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11 September 2009

I lost another weight loss competition at work, but I'm still going in the right direction!

Weigh-in: 185.4 lb

lost so far: 44.6 lb

still to go: 15.4 lb

Diet followed reasonably well

(2 comments) on diet Atkins losing 2.3 lb a week

05 September 2009

I think I can. I think I can!

Weigh-in: 187.4 lb

lost so far: 42.6 lb

still to go: 17.4 lb

Diet followed reasonably well

(1 comment) on diet Atkins losing 0.4 lb a week

31 August 2009

Good morning! I hope everyone had a fantabulous weekend. I have 2 more weigh ins for my work weight loss competiton. I fell out of 1st place on Friday and I'm determined to take back the top spot! Here is my plan. I'm cutting out my lo carb tortillas and all beverages except water (the thought of that makes me want to cry). It's a 2 week scarifice that will be worth in the end! Is is bad that I'm more determined to win than to lose weight? I'm such a sore loser..lol Ohh well. I'll let you all know how it goes!

(4 comments) on diet Atkins

14 August 2009

Weigh-in: 188.6 lb

lost so far: 41.4 lb

still to go: 18.6 lb

Diet followed reasonably well

add comment on diet Atkins losing 1.0 lb a week

04 August 2009

I've been hitting the treadmill hard the last several months and my knees are beginning to feel the pain. I have switched to the eliptical this week to give my knees a break. I'm not sweating as much on the eliptical and I'm not getting the lung burn that I have come to enjoy from the treadmill, but I don't want to call it quits on cardio in order to heal. I sure do hope my knees start to feel better soon so I can get back on track via the treadmill

Weigh-in: 190.0 lb

lost so far: 40.0 lb

still to go: 20.0 lb

Diet followed reasonably well

(7 comments) on diet Atkins losing 0.9 lb a week

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	information commented on chattycathy1955's journal.
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	pinki added abbadabba's Almond Pancakes recipe to their cook book.
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	nikkinikki24 commented on bballmom22's journal.

Courtney26's Journal

11 September 2009

05 September 2009

31 August 2009

14 August 2009

04 August 2009

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Courtney26's weight history

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