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Couragous
Couragous
Joined December 2011
Posts
25
Following
0
Followers
0
Weight History
Start Weight
168.0 lb
Lost so far:
18.0 lb
Current Weight
150.0 lb
Performance:
losing 1.2 lb a week
Goal Weight
135.0 lb
Still to go:
15.0 lb
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Couragous's Weight History
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Couragous's Latest Member Challenges
46
BOOST YOUR METABOLISM!
status:
Completed
ended:
01 Sep 15
view progress
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Couragous's Latest Posts
It's been a great day!
I'm new to posting my diet goals. This has been something I've kept to myself in the past but I'm ready for new things and am glad to have this media for support. I didn't think I could get back into shape because of health issues I've had the past couple of years. However, I feel I'm being blessed way beyond my own power right now so I feel compelled to share His glory. I'm grateful to be given so much! And I have a great husband to cheer me on, so I'm double-blessed.
posted
12 Jan 2012, 23:09
Couragous has submitted 1 post
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Couragous's Recent Food & Exercise
2 cups Fruit Smoothie Drink (with Fruit Juice and Dairy Products)
1 serving Haagen-Dazs Peppermint Bark Ice Cream Bar
1 serving Ling Ling Mini Spring Rolls
Housework
Walking (moderate) - 3/mph
Driving
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