Start Weight:(07 Mar 12) 368.0 lb
Current Weight:(21 Jan 14) 269.8 lb
Goal Weight:218.0 lb
following: Couponvixxen's own diet
performance: losing 2.8 lb a week

Hello:) I'm a 30 year old female living in sunny Florida. I got to the almost 400 pound mark last year, I was in pain and could hardly move around. I have diabetes, and I was on the track to bad medical issues. I have lost 90 pounds since Nov 11. And I love working out and eating healthy. My hubby is amazing and sportive and he has lost 100 plus pounds too. I work out 4-5 days a week, I love weights. I wish I would of known what a stress reliever they were!! I'm a positive, upbeat person, who really wants the best for everyone, including myself. I keep a BLOG and my goal is to lose what I need to lose. I just graduated the Institute for Integrative Nutrition, and I'm now a health coach, so I can help other women reach their weight loss/ health goals!!
That's me, nice to meet you. <-- my website
www.BeautifulhealthyU.Blogspot... <--- My blog

FatSecret member since: 03 Feb 12

Couponvixxen's Weight History

Couponvixxen's Latest Member Challenges

  Spring Clean...YOU!
status: Completed
ended: 10 Mar 14
view progress
  12 Weeks to a New You!
status: Completed
ended: 30 Apr 12
view progress

Couponvixxen's Buddies

last weighin: gaining 0.6 lb a week Up
last weighin: losing 3.1 lb a week Down
last weighin: losing 0.7 lb a week Down
Couponvixxen has 3 buddies

Couponvixxen's Latest Photos

I've lost 90 pounds:)
in group
30's with 100+ lbs to Lose
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Couponvixxen's Cookbook

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
cals: 401kcal | fat: 21.40g | carbs: 9.77g | prot: 41.71g
Noodleless Lasagna
Faux noodles make this terrific lasagna low carb.
view complete cookbook

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Couponvixxen's Recent Food & Exercise

Couponvixxen's Groups

30's with 100+ lbs to Lose
30 somethings with over 100 pounds to lose.

The Kind Diet
For flirts, vegans, and superheros looking for a place to discuss their kind life with friends on fatsecret.

Saying NO to emotional eating!
Everyone needs a little extra support sometimes. Use this group for that support & as a distraction from emotional eating!

Yes... I have Diabetes
This group is for anyone who is in some way affected by Diabetes. Past, Present, or Future... You or a loved one! Come join!

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