Start Weight:(04 Nov 11) 148.0 lb
Current Weight:(31 May 14) 137.8 lb
Goal Weight:125.0 lb
following: Countess66's own diet
performance: losing 0.7 lb a week

FatSecret member since: 28 Mar 11

Countess66's Weight History

Countess66's Latest Posts

From Low Cal to Low carb to HCG... back to low carb... finally hit the right note...
Hello to everyone.... I have been a fatsecret member since 2011 but just recently found time to start posting. I use my app on the phone and ipad. I started at 148#, I am 5"3" and 64 years old. I tried everything and finally in October of 2012 I went on the HCG diet under a doctor's care. On that protocol, I went down to 131 and have since dropped another 8# doing low carb. I weigh myself daily since the HCG recommended it and that works for me. I still try to watch my calories and fat. I use the coconut oil for a great dessert called chocolate delight and I have a great recipe for low carb peanut butter fudge and cheesecake. Would love to hear from others in this group.
posted 18 Mar 2013, 13:20
Calorie Breakdown Pie Chart
Same here... I do like the pie chart, I can't get it on my phone or ipad however. I like to see net carbs otherwise, it throws me off...
posted 18 Mar 2013, 13:16
Countess66 has submitted 2 posts

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Countess66's journal

14 December 2012

on diet Countess66's own diet  

14 December 2012

on diet Countess66's own diet  

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HCG Diet or OWL Diet
Looking for anyone who is on HCG or Owl Diet for support to stay the course.

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Other Member Diet Recent Activity

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