Start Weight:(04 Nov 11) 148.0 lb
Current Weight:(08 Jul 15) 145.0 lb
Goal Weight:135.0 lb
following: Countess66's own diet
performance: losing 0.1 lb a week

FatSecret member since: 28 Mar 11

Countess66's Weight History

Countess66's Latest Posts

From Low Cal to Low carb to HCG... back to low carb... finally hit the right note...
Hello to everyone.... I have been a fatsecret member since 2011 but just recently found time to start posting. I use my app on the phone and ipad. I started at 148#, I am 5"3" and 64 years old. I tried everything and finally in October of 2012 I went on the HCG diet under a doctor's care. On that protocol, I went down to 131 and have since dropped another 8# doing low carb. I weigh myself daily since the HCG recommended it and that works for me. I still try to watch my calories and fat. I use the coconut oil for a great dessert called chocolate delight and I have a great recipe for low carb peanut butter fudge and cheesecake. Would love to hear from others in this group.
posted 18 Mar 2013, 13:20
Calorie Breakdown Pie Chart
Same here... I do like the pie chart, I can't get it on my phone or ipad however. I like to see net carbs otherwise, it throws me off...
posted 18 Mar 2013, 13:16
Countess66 has submitted 2 posts

Other Related Links


Countess66's journal

26 May 2015

I have really screwed up but I am trying. I am going to stick to low carb with room for some carbs. I am walking and will continue even though I hate what ...
on diet Countess66's own diet  

14 December 2012

on diet Countess66's own diet  

Countess66's Recent Food & Exercise

Countess66's Groups

HCG Diet or OWL Diet
Looking for anyone who is on HCG or Owl Diet for support to stay the course.

Countess66's Recent Activity

Countess66's Own Activity

Countess66 recorded a Weigh In at 145.0 lb.

Countess66's Buddies

No recent activity.

Other Member Diet Recent Activity

hecpegua recorded a Weigh In at 197.1 lb.
lynette John recorded a Weigh In at 218.0 lb.
flipbe recorded a Weigh In at 313.3 lb.
xDarKnight recorded a Weigh In at 157.6 lb.
Katred12 recorded a Weigh In at 184.5 lb.
DarkCloud recorded a Weigh In at 260.0 lb.
Jacoba Brandt recorded a Weigh In at 253.5 lb.
catatvegas recorded a Weigh In at 115.0 lb.