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Cotadan

Start Weight:	(22 Feb 11) 169.4 lb
Current Weight:	(27 Mar 13) 164.8 lb
Goal Weight:	155.0 lb

following: Cotadan's own diet
performance: losing 0.3 lb a week

FatSecret member since: 23 Jun 11

Cotadan's Weight History

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Cotadan's journal

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04 May 2012

loosing weight at a more steady pace again now that I have been a little more active this week. In the gym 4 days and working hard, and one the trails ...

on diet Cotadan's own diet losing 0.8 lb a week

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15 November 2011

Start of weight-loss competion with Jeannie

on diet Cotadan's own diet

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Cotadan's Recent Food & Exercise

	3 large Egg
	5 slices cooked Bacon (Cured, Pan-Fried, Cooked)
	1 serving Cherry Pie
	Desk Work
	Bicycling (moderate) - 13/mph
	Walking (slow) - 2/mph

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Cotadan's Recent Activity

Cotadan's own activity

recorded a weigh in at 164.8 lb.

Cotadan's Buddies

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Other Member Diet Recent Activity

	AnthonyMcClain2013 recorded a weigh in at 330.0 lb.
	ddem recorded a weigh in at 206.6 lb.
	AnaPaula210 recorded a journal.
	garyholmes recorded a weigh in at 198.4 lb.
	26.3 recorded a weigh in at 182.0 lb.
	Georg1000 recorded a weigh in at 183.6 lb.
	5hannon recorded a weigh in at 159.9 lb.
	riocaz commented on their journal.