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CosmoGirl23 > Favorite Meals

Spicy Soup & rice

Suitable for:
Nutrition Facts
Serving Size 1 meal
Amount Per Serving
Calories from Fat 146
Calories 601
% Daily Values*
Total Fat 16.18g 25%
  Saturated Fat 8.047g 40%
  Polyunsaturated Fat 0.046g  
  Monounsaturated Fat 0.054g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 2100mg 88%
Potassium 24mg  
Total Carbohydrate 102.72g 34%
  Dietary Fiber 2g 8%
  Sugars -  
Protein 12.19g  
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 12%
*Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
of RDI*
(601 calories)
30% of RDI
Calorie Breakdown:
Carbohydrate (68%)
Fat (24%)
Protein (8%)
* Based on a RDI of 2000 calories
Contains these Food Groups:
    Breads, Grains, Cereals, Pasta, Rice
The information specified for this meal was submitted and shared by member CosmoGirl23 on 20 Dec 08.

Foods in this Meal

Nong Shim Shin Ramyun
2 x 1/2 package, 112 g
White Rice (Short-Grain, Cooked)
1/2 cup

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 Nutrition summary:

There are 601 calories in Spicy Soup & rice
Calorie break-down: 24% fat, 68% carbs, 8% protein
(per meal)

Recently eaten by:

last weighin: gaining 0.2 lb a week Up
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