CoryH

Start Weight:(08 Jun 11) 201.0 lb
Current Weight:(01 Jul 11) 194.2 lb
Goal Weight:160.0 lb
following: CoryH's own diet
performance: losing 1.4 lb a week

I am 40 years old. Married with 2 wonderful children, my daughter, age 7 was born with Prader-Willi Syndrome and my son, age 4.

I am a paralegal for a law firm in my community.

I love to garden, both vegatable and flower (my parents owned a greenhouse and floral shop for 21 years), snowmobile, ATV, reading, hunting and being with family.

FatSecret member since: 08 Jun 11

CoryH's Weight History


CoryH's Latest Member Challenges

209
  Two-Hundred Sit-Ups Challenge!!!
status: Completed
ended: 03 Oct 11
view progress
 
  
137
  Wetting your Appetite for Water
status: Completed
ended: 11 Jul 11
view progress
 


CoryH's Cookbook

cals: 246kcal | fat: 3.07g | carbs: 53.07g | prot: 5.15g
Honey, Cinnamon & Brown Sugar Oatmeal
Delicious warm oatmeal that's a sweet and wholesome way to start the day.
cals: 279kcal | fat: 12.69g | carbs: 38.88g | prot: 6.21g
Health Nutty Granola
Delicious granola with walnuts, almonds, pecans, raisins and of course oats.
cals: 273kcal | fat: 4.07g | carbs: 31.42g | prot: 28.29g
Crunchy Oven Fried Tilapia
This fish tastes so close to being fried without all the fat and calories.
cals: 66kcal | fat: 1.99g | carbs: 5.22g | prot: 6.56g
Breakfast Tarts
Cute, healthy and fairly quick way to make little breakfast tarts.
cals: 108kcal | fat: 7.16g | carbs: 1.02g | prot: 9.62g
Parmesan Chips
Crunchy chips that are great as a snack or tossed into a salad for a little extra crunch.
view complete cookbook

CoryH's Latest Posts

Hi, I love this site.
Congratulations on being a non-smoker! I have been smoke free for 9 years now, and now trying to get my husband to be a non-smoker. What worked for me when I quit was chewing gum. That works for some people, and not for others, just a suggestion. Good luck with everything! CH
posted 10 Jun 2011, 12:13
CoryH has submitted 1 post

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CoryH's journal

21 June 2011

Well, the last few days have been hectic for me and I know I haven't been good on getting on here and recording everything - which makes me watch what ...
on diet CoryH's own diet  

10 June 2011

Well, after seeing what I was eating and actually seeing the calories, I'm like "WOW". I did lose 1 pound, but lets hope that that stays off!! I signed ...
on diet CoryH's own diet  

CoryH's Recent Food & Exercise

CoryH's Groups

40 Is The New 30 Club
Men or Women who's 40 something and want to feel 30 something again. Lets get Healthy

CoryH's Recent Activity

CoryH's Own Activity

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CoryH's Buddies

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Other Member Diet Recent Activity

Dstratt63 recorded a Journal Entry and a Weigh In at 204.4 lb.
Draglist commented on their Journal Entry.
Dee1951 recorded a Weigh In at 183.0 lb.
AugustRush added seale33's Veggie Soup II recipe to their cook book.
Instantcrazy commented on wholefoodnut's Journal Entry.
wholefoodnut commented on their Journal Entry.
shawnj622 updated their Exercise Diary.
kattay supported ChrisComedy's Journal Entry.