Coquette77

Start Weight:(03 Feb 13) 208.0 lb
Current Weight:(28 Feb 13) 198.0 lb
Goal Weight:160.0 lb
following: The South Beach Diet
performance: losing 2.8 lb a week

FatSecret member since: 03 Feb 13

Coquette77's Weight History


Coquette77's Cookbook

cals: 255kcal | fat: 14.45g | carbs: 6.27g | prot: 23.70g
Sauteed Tuna and Spinach
Great protein for a quick meal.
view complete cookbook

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The South Beach Diet


Coquette77's Recent Activity

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The South Beach Diet Recent Activity

Herbie supported izzypup68's Journal Entry.
pslinky updated their Exercise Diary.
Yonnie commented on their Weigh In.
dheimer commented on Herbie's Journal Entry.
andrej59 recorded a Weigh In at 206.4 lb.
Teddy supported Herbie's Journal Entry.
HrlQuinn recorded a Weigh In at 156.5 lb.
tammyvill recorded a Weigh In at 173.8 lb.