Coquette77

Start Weight:(03 Feb 13) 208.0 lb
Current Weight:(28 Feb 13) 198.0 lb
Goal Weight:160.0 lb
following: The South Beach Diet
performance: losing 2.8 lb a week

FatSecret member since: 03 Feb 13

Coquette77's Weight History


Coquette77's Cookbook

cals: 255kcal | fat: 14.45g | carbs: 6.27g | prot: 23.70g
Sauteed Tuna and Spinach
Great protein for a quick meal.
view complete cookbook

Other Related Links

Members

The South Beach Diet


Coquette77's Recent Activity

Coquette77's Own Activity

No recent activity.

Coquette77's Buddies

No recent activity.

The South Beach Diet Recent Activity

oldasamule recorded a Weigh In at 231.4 lb.
mamaX4 updated their Food Diary.
Ifeoma001 and redgirl1974 are now buddies.
scottst recorded a Weigh In at 208.2 lb.
monclo recorded a Weigh In at 213.4 lb.
aemerson9542 recorded a Weigh In at 295.0 lb.
Liane1225 recorded a Weigh In at 138.0 lb.
mfirecracker recorded a Weigh In at 229.0 lb.