Coquette77

Start Weight:(03 Feb 13) 208.0 lb
Current Weight:(28 Feb 13) 198.0 lb
Goal Weight:160.0 lb
following: The South Beach Diet
performance: losing 2.8 lb a week

FatSecret member since: 03 Feb 13

Coquette77's Weight History


Coquette77's Cookbook

cals: 255kcal | fat: 14.45g | carbs: 6.27g | prot: 23.70g
Sauteed Tuna and Spinach
Great protein for a quick meal.
view complete cookbook

Other Related Links

Members

The South Beach Diet


Coquette77's Recent Activity

Coquette77's Own Activity

No recent activity.

Coquette77's Buddies

No recent activity.

The South Beach Diet Recent Activity

Herbie commented on their Journal Entry.
Madlexi recorded a Weigh In at 205.6 lb.
notoms recorded a Weigh In at 190.0 lb.
Denifit updated their Food Diary.
Delta69 updated their Food Diary.
IThinkICan updated their Exercise Diary.
tocm recorded a Weigh In at 207.2 lb.
scottst recorded a Weigh In at 202.6 lb.