Coquette77

Start Weight:(03 Feb 13) 208.0 lb
Current Weight:(28 Feb 13) 198.0 lb
Goal Weight:160.0 lb
following: The South Beach Diet
performance: losing 2.8 lb a week

FatSecret member since: 03 Feb 13

Coquette77's Weight History


Coquette77's Cookbook

cals: 255kcal | fat: 14.45g | carbs: 6.27g | prot: 23.70g
Sauteed Tuna and Spinach
Great protein for a quick meal.
view complete cookbook

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The South Beach Diet


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The South Beach Diet Recent Activity

jjn411 recorded a Journal Entry.
jkc3506 recorded a Journal Entry and a Weigh In at 250.0 lb.
zuzu717 recorded a Weigh In at 203.6 lb.
MryJhnsn recorded a Weigh In at 238.7 lb.
Yonnie recorded a Weigh In at 205.2 lb.
Linzee88 recorded a Weigh In at 269.0 lb.
notoms recorded a Weigh In at 194.0 lb.
mzzvirgo recorded a Weigh In at 285.2 lb.