Coolmthr32 - Member

Coolmthr32

Joined January 2011

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Following

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Weight History

Start Weight

200.0 lb

Lost so far: 8.0 lb

Current Weight

208.0 lb
Performance: gaining 0.2 lb a week

Goal Weight

160.0 lb

Still to go: 48.0 lb

Coolmthr32's Weight History

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Coolmthr32's Latest Member Challenges

Winter Water Challenge

status:	Completed
ended:	24 Dec 12
view progress

Vegetable of the Week

status:	Completed
ended:	14 Feb 11
view progress

view all Coolmthr32's challenges

Following

	Laursbeth
	last weighin: steady

	donnap2110
	last weighin: steady

Coolmthr32's Cookbook

cals: 80kcal | fat: 4.78g | carbs: 9.04g | prot: 1.91g

Late Summer Ratatouille

A vegetable "stew" that's great hot or cold and good for low-carb diets.

cals: 185kcal | fat: 14.32g | carbs: 8.29g | prot: 6.27g

Horiatiki Greek Salad

A bright, refreshing vegetable salad.

cals: 227kcal | fat: 20.25g | carbs: 8.91g | prot: 6.01g

Parmesan Asparagus

A yummy dish that will surprise those who don't like vegetables and even asparagus.

cals: 196kcal | fat: 5.60g | carbs: 33.25g | prot: 7.73g

Roasted Cauliflower with Parmesan and Almonds

Tasty dish that offers a change from classic cauliflower cheese.

cals: 360kcal | fat: 18.87g | carbs: 17.10g | prot: 31.73g

Fiesta Lime Chicken with Zucchini

Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.

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Coolmthr32's Recent Food & Exercise

	1 serving Kellogg's Special K Pastry Crisps - Chocolatey Delight
	1 serving Healthy Choice Lasagna Bake with Meat Sauce and Carrot & Broccoli Medley
	1 serving Lunchables Stackers Ham & American
	Standing
	Walking (slow) - 2/mph
	Driving

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Coolmthr32's Weight History

Coolmthr32's Latest Member Challenges

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Coolmthr32's Cookbook

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Coolmthr32's Recent Food & Exercise