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CoolFraz

Start Weight:	(18 Jun 12) 212.0 lb
Current Weight:	(13 May 13) 217.2 lb
Goal Weight:	150.0 lb

following: CoolFraz's own diet
performance: gaining 0.1 lb a week

FatSecret member since: 18 Jun 12

CoolFraz's Weight History

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CoolFraz's journal

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20 June 2012

oh well - Dairy Queen vanilla milk shake (Rick bought) and 2 pieces fried fish ...bahh - other than that ok - went this morning and got blood test taken ...

on diet CoolFraz's own diet

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18 June 2012

start June 19, 2012

on diet CoolFraz's own diet

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CoolFraz's Recent Food & Exercise

	1 slice Muenster Cheese
	1 medium Bananas
	1 serving Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry
	Yard Work (gardening)

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CoolFraz's Recent Activity

CoolFraz's own activity

	recorded a weigh in at 217.2 lb.
	recorded a weigh in at 217.0 lb.

CoolFraz's Buddies

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