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Cooking4LifeAndLovingIt

Start Weight:	(14 Apr 12) 142.0 lb
Current Weight:	(16 Apr 12) 141.2 lb
Goal Weight:	117.0 lb

following: The Petite Advantage Diet
performance: losing 2.8 lb a week

FatSecret member since: 13 Jan 11

Cooking4LifeAndLovingIt's Weight History

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Cooking4LifeAndLovingIt's latest posts

I am a newbie!
We had been on a trip last week, and I felt like I had ate too much junk food, and when I arrived back home Friday evening, March 30, I began checking out the diet by Jorge Cruise (my daughter is the one who introduced me to the diet), and I read till 3 a.m. and the next morning, Saturday, March 31, began the diet. I decided to follow this diet, because of all the diabetes in the family I grew up with, my mother and a sister had diabetes and cancer. A brother had leukemia. Two of my brothers had heart disease, another sister has diabetes, and over the years, I have went on so many diets to keep the weight down, and in the last few years, I have decided it is time to eat for health and life, before it is too late. No more putting this off! And I like the Belly Fat Cure because it calls for the cutting back of sugar and its purpose is to reduce the dangerous type of fat that so many of us have around our belly, which we are now told causes cancer, diabetes and heart disease. And this evening I have been searching for others that I could join with, that together we may encourage one another, share menus and recipes, hold one another accountable, share advice and helpful tips, challenge one another. It is hard to stick with and to go this alone. So here I am, everybody! and my name is Rosie.

posted 03 Apr 2012, 02:06

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Cooking4LifeAndLovingIt's journal

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16 April 2012

I received "The Petite Advantage Diet" book Sat. Apr. 14. I read from cover to cover on Sun. afternoon. Mon. morning I had 1 serving Oat Bran, 1 c. sliced ...

on diet The Petite Advantage Diet losing 2.8 lb a week

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17 January 2011

Hi FatSecret Friends, I have joined 2 challenges since I joined FatSecret.com on Friday evening, January 14, that is an inspiration and that does ch ...

on diet Cooking4LifeAndLovingIt's own diet

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Cooking4LifeAndLovingIt's Recent Food & Exercise

	1/2 serving McDonalds Sausage Patty
	1 serving Mcdonalds Scrambled Egg
	1/2 serving McDonalds Hotcake
	Walking (slow) - 2/mph
	Walking (slow) - 2/mph

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Cooking4LifeAndLovingIt's Groups

The Petite Advantage
The book, Petite Advantage, guides us to think like petites, so join us in this lifestyle for petites!

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