Joined December 2009
Weight History

Start Weight
262.0 lb
Lost so far: 10.0 lb

Current Weight
272.0 lb
Performance: losing 0.5 lb a week

Goal Weight
150.0 lb
Still to go: 122.0 lb
I am a very busy 32 year old woman, currently working ALOT and going to school... I am working hard on this weight loss thing and hoping for success! I am on the LA wight loss program, and working hard towards my weight loss goal, so if anyone out there has any tips, I sure could use all the help I can get! Thanks everyone and Good Luck!

Cookiemh's Weight History

Cookiemh's Latest Member Challenges

  Six weeks to 5K
status: Completed
ended: 21 Jun 10
view progress
  Habit in 5
status: Completed
ended: 05 Apr 10
view progress


last weighin: losing 1.8 lb a week Down
last weighin: losing 0.4 lb a week Down

Cookiemh's Cookbook

cals: 242kcal | fat: 18.66g | carbs: 10.59g | prot: 10.09g
Cauliflower Fried Rice
Grated cauliflower instead of rice is both delicious and low carb.
cals: 76kcal | fat: 4.18g | carbs: 5.48g | prot: 4.93g
Bloody Mary on a Plate
A great filling and satisfying snack that is also attractive enough to serve as an appetizer.
cals: 278kcal | fat: 7.71g | carbs: 31.14g | prot: 24.21g
Beef Stir Fry
Quick and tasty low calorie stir fry.
cals: 869kcal | fat: 51.47g | carbs: 69.20g | prot: 31.78g
Beef Cabbage Rolls
An easy way to make cabbage rolls.
view complete cookbook

Cookiemh's Latest Posts

I am on the lawl plan, and I dont use the bars, mostly because I dont like them.. (not much of a candy bar girl) But they have me on the next plan up, because of the calories I am missing from not eating the bars.. But I will say this I really miss the chocolate biscotti they use to have Sad
posted 26 Apr 2010, 13:17
Things I lost and things I've found...
ok... my bar isnt working Sad
posted 12 Apr 2010, 13:26
Things I lost and things I've found...
Well said, I couldnt have said it better myself! I especially agree with missing cheetoes.. Sad but what nutritional value do they have for me anyways! I also miss bacon and I never use to eat it but on occations. Smile but I am happy with my weight loss this week so I guess I will just continue to miss the things that contributed to me looking the way I do now Smile And continue working towards a new me =)
posted 12 Apr 2010, 13:25
I need a buddy
well I sent request to all of you, so hope you get them so we can be buddies Smile
posted 06 Apr 2010, 00:33
I need a buddy
I am currently on the LA weight loss plan, and out of my very few friends I am the only one on a diet. I just need someone I can talk to to help keep me on track, and motivate me! Also I would like to do the same for someone else.. Dieting alone sucks, but with someone else going through the same thing you are helps out a lot.. Smile
posted 04 Apr 2010, 13:48
view all Cookiemh's posts

Other Related Links


Cookiemh's journal

26 June 2010

haven't been doing very well, but getting back on track :-)
on diet Cookiemh's own diet  

19 April 2010

This was not a good week for me.. I went to a bar b que on friday and saterday resorted back to old eating habits ugh!!! beef a roo for lunch and mcdo ...
on diet LA Weight Loss  

Cookiemh's Recent Food & Exercise

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