CookieOsi
Joined March 2013
Posts
2
Following
0
Followers
0
Weight History

Start Weight
247.0 lb
Lost so far: 3.0 lb

Current Weight
244.0 lb
Performance: losing 2.1 lb a week

Goal Weight
150.0 lb
Still to go: 94.0 lb

CookieOsi's Weight History


CookieOsi's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 410kcal | fat: 14.73g | carbs: 53.05g | prot: 16.47g
Pasta Primavera Alfredo
Delicious pasta dish with broccoli and carrots.
cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 108kcal | fat: 1.63g | carbs: 7.88g | prot: 15.25g
Dijon Crusted Parmesan Chicken
Delicious baked chicken breast encrusted in Dijon mustard and parmesan cheese.
cals: 429kcal | fat: 22.47g | carbs: 14.84g | prot: 42.68g
Salmon Salad Lettuce Wrap
Salmon with onions, carrots, capers and dressing in a lettuce wrap.
view complete cookbook

Other Related Links

Members

Anti-Estrogen/Warrior Diet



CookieOsi's Recent Activity

CookieOsi's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

efemena recorded a Journal Entry.
poppycom commented on their Journal Entry.
Steven Lloyd supported northernmusician's Weight Entry.
Olivaressamuel recorded a Weight Entry at 210.0 lb.
Bhav01 recorded a Weight Entry at 105.2 lb.
antv1 recorded a Weight Entry at 144.8 lb.
roselofton recorded a Weight Entry at 200.0 lb.
JoelPH recorded a Weight Entry at 194.7 lb.