CookieOsi - Member

CookieOsi

Joined March 2013

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Weight History

Start Weight

247.0 lb

Lost so far: 3.0 lb

Current Weight

244.0 lb
Performance: losing 2.1 lb a week

Goal Weight

150.0 lb

Still to go: 94.0 lb

CookieOsi's Weight History

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g

Sensational low carb chicken dish.

cals: 410kcal | fat: 14.73g | carbs: 53.05g | prot: 16.47g

Delicious pasta dish with broccoli and carrots.

cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g

A yummy and easy way to make a typical baked chicken breast more exciting.

cals: 108kcal | fat: 1.63g | carbs: 7.88g | prot: 15.25g

Delicious baked chicken breast encrusted in Dijon mustard and parmesan cheese.

cals: 429kcal | fat: 22.47g | carbs: 14.84g | prot: 42.69g

Salmon with onions, carrots, capers and dressing in a lettuce wrap.

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