CookieOsi
Joined March 2013
Posts
2
Following
0
Followers
0
Weight History

Start Weight
247.0 lb
Lost so far: 3.0 lb

Current Weight
244.0 lb
Performance: losing 2.1 lb a week

Goal Weight
150.0 lb
Still to go: 94.0 lb

CookieOsi's Weight History


CookieOsi's Cookbook

cals: 169kcal | fat: 5.77g | carbs: 0.82g | prot: 26.68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
cals: 410kcal | fat: 14.73g | carbs: 53.05g | prot: 16.47g
Pasta Primavera Alfredo
Delicious pasta dish with broccoli and carrots.
cals: 265kcal | fat: 14.11g | carbs: 1.66g | prot: 30.87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
cals: 108kcal | fat: 1.63g | carbs: 7.88g | prot: 15.25g
Dijon Crusted Parmesan Chicken
Delicious baked chicken breast encrusted in Dijon mustard and parmesan cheese.
cals: 429kcal | fat: 22.47g | carbs: 14.84g | prot: 42.68g
Salmon Salad Lettuce Wrap
Salmon with onions, carrots, capers and dressing in a lettuce wrap.
view complete cookbook

Other Related Links

Members

Anti-Estrogen/Warrior Diet



CookieOsi's Recent Activity

CookieOsi's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

banusicrar recorded a Weight Entry at 154.3 lb.
Darkatoms recorded a Weight Entry at 264.6 lb.
dmfcurtis supported Vika Volkova1's Journal Entry.
rhago32 recorded a Weight Entry at 280.3 lb.
BIGHOUSE recorded a Journal Entry and a Weight Entry at 204.6 lb.
itsmagnolia supported allyrawr92's Journal Entry.
JoRogan recorded a Journal Entry and a Weight Entry at 159.2 lb.
tanua1007 recorded a Journal Entry.