Cookie47

following: Cookie47's own diet
performance: losing 2.2 lb a week

FatSecret member since: 19 Apr 10

Cookie47's Weight History

172

Abs of Steel in 6 Weeks

cals: 116kcal | fat: 7.50g | carbs: 9.97g | prot: 3.95g

A simple recipe for peanut butter cookies.

view complete cookbook

	1/2 large breast Fried Chicken Breast No Coating (Skin Not Eaten)
	1/2 cup Corn
	1 serving French Fries (Large)
	Calisthenics (heavy, e.g. pushups)
	Exercise machine (moderate)
	Calisthenics (heavy, e.g. pushups)

No recent activity.

No recent activity.

	Fiftyp recorded a journal and a weigh in at 231.5 lb.
	kim8424 recorded a weigh in at 152.6 lb.
	KatieTyrell recorded a weigh in at 272.0 lb.
	kenph2oski updated their Food Diary.
	Shari22 recorded a weigh in at 119.6 lb.
	dkobler recorded a weigh in at 322.6 lb.
	billsmetro recorded a journal.
	Bryguy1319 recorded a weigh in at 416.2 lb.