Cookie47 - Member

Cookie47

Joined April 2010

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Weight History

Start Weight

152.0 lb

Lost so far: 0.4 lb

Current Weight

152.4 lb
Performance: losing 2.2 lb a week

Goal Weight

140.0 lb

Still to go: 12.4 lb

Cookie47's Weight History

172

Abs of Steel in 6 Weeks

cals: 116kcal | fat: 7.50g | carbs: 9.97g | prot: 3.95g

A simple recipe for peanut butter cookies.

view complete cookbook

	1 serving SunnyD Tangy Original Citrus Punch
	1/2 cup Corn
	1 serving Three Cheese Macaroni & Cheese Shells
	Calisthenics (heavy, e.g. pushups)
	Exercise machine (moderate)
	Calisthenics (light, e.g. home exercise)