ComoK

Start Weight:(20 Dec 12) 162.0 lb
Current Weight:(16 Jan 13) 155.6 lb
Goal Weight:150.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.8 lb a week

FatSecret member since: 19 Dec 12

ComoK's Weight History


ComoK's Buddies

Foleyvandam
on diet Paleo diet
last weighin: gaining 1.1 lb a week Up
   
ComoK has 1 buddy



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LCHF: Low carb, High fat / Ketogenic Diet


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ComoK's Recent Activity

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Other Member Diet Recent Activity

iamachristianjesusfreak commented on Bkeller1023's Journal Entry.
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Omarpal recorded a Weigh In at 196.6 lb.
Jenher72 commented on tigertail's Journal Entry.
msbuggirl supported skinnier loretta's Journal Entry.
Wally5211 recorded a Weigh In at 206.9 lb.
Deborahg382 commented on their Weigh In.
debrafrederick supported tigertail's Journal Entry.