ComoK

Start Weight:(20 Dec 12) 162.0 lb
Current Weight:(16 Jan 13) 155.6 lb
Goal Weight:150.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.8 lb a week

FatSecret member since: 19 Dec 12

ComoK's Weight History


ComoK's Buddies

Foleyvandam
on diet Paleo diet
last weighin: gaining 1.1 lb a week Up
   
ComoK has 1 buddy



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


ComoK's Recent Food & Exercise

ComoK's Recent Activity

ComoK's Own Activity

No recent activity.

ComoK's Buddies

No recent activity.

Other Member Diet Recent Activity

Ionut Branescu recorded a Weigh In at 179.2 lb.
agnesfetter recorded a Weigh In at 105.0 lb.
subur pamungkas recorded a Weigh In at 110.2 lb.
RaquelSMR updated their Food Diary.
ronnie20 recorded a Weigh In at 200.2 lb.
snezica supported chesgreen's Journal Entry.
SueGreen123 recorded a Weigh In at 148.2 lb.
Deb_N commented on baangd's Journal Entry.