ComoK

Start Weight:(20 Dec 12) 162.0 lb
Current Weight:(16 Jan 13) 155.6 lb
Goal Weight:150.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.8 lb a week

FatSecret member since: 19 Dec 12

ComoK's Weight History


ComoK's Buddies

Foleyvandam
on diet Paleo diet
last weighin: steady Steady
   
ComoK has 1 buddy



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LCHF: Low carb, High fat / Ketogenic Diet


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Other Member Diet Recent Activity

evaa_89 recorded a Weigh In at 119.0 lb.
mike848 recorded a Weigh In at 177.2 lb.
peanutsparty recorded a Weigh In at 113.8 lb.
dewy333 recorded a Weigh In at 171.8 lb.
Michaelmaycny recorded a Weigh In at 224.2 lb.
Berta215 recorded a Weigh In at 250.0 lb.
ezgicancan recorded a Weigh In at 114.6 lb.
kls_toujour recorded a Journal Entry and a Weigh In at 142.6 lb.