ComoK

Start Weight:(20 Dec 12) 162.0 lb
Current Weight:(16 Jan 13) 155.6 lb
Goal Weight:150.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.8 lb a week

FatSecret member since: 19 Dec 12

ComoK's Weight History


ComoK's Buddies

Foleyvandam
on diet Paleo diet
last weighin: steady Steady
   
ComoK has 1 buddy



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Members

LCHF: Low carb, High fat / Ketogenic Diet


ComoK's Recent Food & Exercise

ComoK's Recent Activity

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Other Member Diet Recent Activity

wolfsrat recorded a Weigh In at 127.4 lb.
northernmusician and arharoma are now buddies.
Lauralee05 and arharoma are now buddies.
arharoma recorded a Journal Entry.
8hunter6 commented on philmck's Journal Entry.
Frosty Heimdall supported Addie Aline's Journal Entry.
bunnyfatale commented on their Journal Entry.
tiffanyware supported philmck's Journal Entry.