ComoK

Start Weight:(20 Dec 12) 162.0 lb
Current Weight:(16 Jan 13) 155.6 lb
Goal Weight:150.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.8 lb a week

FatSecret member since: 19 Dec 12

ComoK's Weight History


ComoK's Buddies

Foleyvandam
on diet Paleo diet
last weighin: steady Steady
   
ComoK has 1 buddy



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


ComoK's Recent Food & Exercise

ComoK's Recent Activity

ComoK's Own Activity

No recent activity.

ComoK's Buddies

No recent activity.

Other Member Diet Recent Activity

Ormonster recorded a Journal Entry and a Weigh In at 214.5 lb.
mrkelso updated their Food Diary.
bigdadtee recorded a Weigh In at 306.0 lb.
Svzharikova recorded a Weigh In at 124.8 lb.
kay629 updated their Food Diary.
ghita.azelarab recorded a Weigh In at 122.4 lb.
euanlaing recorded a Weigh In at 185.0 lb.
slackpat updated their Exercise Diary.