ComoK

Start Weight:(20 Dec 12) 162.0 lb
Current Weight:(16 Jan 13) 155.6 lb
Goal Weight:150.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.8 lb a week

FatSecret member since: 19 Dec 12

ComoK's Weight History


ComoK's Buddies

Foleyvandam
on diet Paleo diet
last weighin: gaining 1.1 lb a week Up
   
ComoK has 1 buddy



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LCHF: Low carb, High fat / Ketogenic Diet


ComoK's Recent Food & Exercise

ComoK's Recent Activity

ComoK's Own Activity

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Other Member Diet Recent Activity

shuksan recorded a Weigh In at 185.2 lb.
madaboutmoose recorded a Journal Entry and a Weigh In at 259.2 lb.
tbjt02a recorded a Weigh In at 180.0 lb.
RCworks recorded a Journal Entry and a Weigh In at 155.0 lb.
Kesh33 updated their Food Diary.
WKG recorded a Weigh In at 138.4 lb.
mellieme7 recorded a Weigh In at 157.3 lb.
hoosier436 recorded a Weigh In at 285.2 lb.