ComoK

Start Weight:(20 Dec 12) 162.0 lb
Current Weight:(16 Jan 13) 155.6 lb
Goal Weight:150.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.8 lb a week

FatSecret member since: 19 Dec 12

ComoK's Weight History


ComoK's Buddies

Foleyvandam
on diet Paleo diet
last weighin: gaining 1.1 lb a week Up
   
ComoK has 1 buddy



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LCHF: Low carb, High fat / Ketogenic Diet


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Other Member Diet Recent Activity

hilineconnie recorded a Weigh In at 160.0 lb.
jmb3450 supported debrafrederick's Journal Entry.
KayseaLove commented on megmonster's Journal Entry.
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ottermama recorded a Weigh In at 199.4 lb.
Onlynadi recorded a Weigh In at 148.0 lb.
jimiam recorded a Weigh In at 209.4 lb.
mgrill recorded a Journal Entry and a Weigh In at 125.0 lb.