ComoK

Start Weight:(20 Dec 12) 162.0 lb
Current Weight:(16 Jan 13) 155.6 lb
Goal Weight:150.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.8 lb a week

FatSecret member since: 19 Dec 12

ComoK's Weight History


ComoK's Buddies

Foleyvandam
on diet Paleo diet
last weighin: steady Steady
   
ComoK has 1 buddy



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LCHF: Low carb, High fat / Ketogenic Diet


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Other Member Diet Recent Activity

Joshua Rael supported radon901's Weigh In.
warrenwinter commented on Scribess's Weigh In.
NavymomT commented on their Journal Entry.
Becca P supported panmarchip's Journal Entry.
GypsyRo16 recorded a Weigh In at 137.0 lb.
okdittohead recorded a Weigh In at 158.4 lb.
fjasmine added Jenifa75's Homemade Onion Soup recipe to their cook book.
BeckyBaby65too replied to Lucy_Maria UK's challenge post - SSS - Saturday, May 28.