ComoK

Start Weight:(20 Dec 12) 162.0 lb
Current Weight:(16 Jan 13) 155.6 lb
Goal Weight:150.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.8 lb a week

FatSecret member since: 19 Dec 12

ComoK's Weight History


ComoK's Buddies

Foleyvandam
on diet Paleo diet
last weighin: gaining 0.1 lb a week Up
   
ComoK has 1 buddy



Other Related Links

Members

LCHF: Low carb, High fat / Ketogenic Diet


ComoK's Recent Food & Exercise

ComoK's Recent Activity

ComoK's Own Activity

No recent activity.

ComoK's Buddies

No recent activity.

Other Member Diet Recent Activity

domenicaandrade recorded a Weight Entry at 117.9 lb.
jesss216 recorded a Weight Entry at 216.6 lb.
Duplaja recorded a Journal Entry.
alezaragoza updated their Exercise Diary.
22jack updated their Food Diary.
smickelson recorded a Weight Entry at 155.0 lb.
Kel72000 recorded a Weight Entry at 129.4 lb.
FloridaAngel supported their Journal Entry.