ComoK

Start Weight:(20 Dec 12) 162.0 lb
Current Weight:(16 Jan 13) 155.6 lb
Goal Weight:150.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.8 lb a week

FatSecret member since: 19 Dec 12

ComoK's Weight History


ComoK's Buddies

Foleyvandam
on diet Paleo diet
last weighin: steady Steady
   
ComoK has 1 buddy



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LCHF: Low carb, High fat / Ketogenic Diet


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Other Member Diet Recent Activity

mahjohn commented on northernmusician's Journal Entry.
delede supported mskestrela's Journal Entry.
powrdreemer recorded a Weigh In at 216.0 lb.
knuckles the mgtow monk commented on mountain_mama's Journal Entry.
NavymomT supported northernmusician's Journal Entry.
getfit101x recorded a Weigh In at 153.2 lb.
philmck commented on northernmusician's Journal Entry.
LadyinDenim commented on mountain_mama's Journal Entry.