ComoK

Start Weight:(20 Dec 12) 162.0 lb
Current Weight:(16 Jan 13) 155.6 lb
Goal Weight:150.0 lb
following: LCHF: Low carb, High fat / Ketogenic Diet
performance: losing 0.8 lb a week

FatSecret member since: 19 Dec 12

ComoK's Weight History


ComoK's Buddies

Foleyvandam
on diet Paleo diet
last weighin: losing 0.3 lb a week Down
   
ComoK has 1 buddy



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Members

LCHF: Low carb, High fat / Ketogenic Diet


ComoK's Recent Food & Exercise

ComoK's Recent Activity

ComoK's Own Activity

No recent activity.

ComoK's Buddies

Foleyvandam recorded a Weigh In at 181.0 lb.

Other Member Diet Recent Activity

IowaBill recorded a Weigh In at 173.6 lb.
magnusjoelle recorded a Weigh In at 206.8 lb.
Andri de Bruin updated their Exercise Diary.
fn4tnystwrt supported Emma99's Weigh In.
0leczek recorded a Weigh In at 191.4 lb.
TinaMV recorded a Weigh In at 172.4 lb.
gangazumba recorded a Weigh In at 223.4 lb.
djpsykik recorded a Journal Entry and a Weigh In at 235.0 lb.