Colette Steyn - Member

Colette Steyn

Joined December 2014

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Weight History

Start Weight

198.4 lb

Lost so far: 6.6 lb

Current Weight

191.8 lb
Performance: losing 1.9 lb a week

Goal Weight

154.3 lb

Still to go: 37.5 lb

Colette Steyn's Weight History

cals: 262kcal | fat: 19.19g | carbs: 11.45g | prot: 11.86g

A fresh summer salad to which you can add almost anything for a variation.

cals: 204kcal | fat: 10.93g | carbs: 22.92g | prot: 6.19g

Really tasty, crunchy, easy to make salad.

cals: 332kcal | fat: 2.39g | carbs: 41.94g | prot: 30.31g

A light, fragrant chicken tikka masala, served with rice.

cals: 33kcal | fat: 2.28g | carbs: 0.62g | prot: 2.36g

A soft fluffy bread perfect for gluten allergies.

view complete cookbook

	0.4 serving Herbalife Healthy Meal Nutritional Shake Mix
	0.4 serving Clover Fat Free Milk
	50 g Dry Couscous
	Driving
	Cleaning
	Shopping