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Cole Gregory
Cole Gregory
Joined February 2016
Posts
1
Following
0
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Weight History
Start Weight
175.0 lb
Lost so far:
0 lb
Current Weight
175.0 lb
Performance:
Steady
Goal Weight
170.0 lb
Still to go:
5.0 lb
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Cole Gregory's Weight History
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Cole Gregory's Recent Food & Exercise
2 servings Herr's Pretzel Rods
4 servings David Seeds Ranch Sunflower Seeds
1 1/2 cups shredded or chopped Mixed Salad Greens
Calisthenics (heavy, e.g. pushups)
Abdominal (Sit Ups)
Running (jogging) - 5/mph
view diet calendar