Start Weight:(12 May 14) 234.0 lb
Current Weight:(13 May 14) 234.0 lb
Goal Weight:205.0 lb
following: Atkins
performance: Steady

I am a descendant of numerous obese people, on both sides of the family. They have all struggled with being overweight, high cholesterol & diabetes.

When I graduated high I was 175 pounds with about 8% body fat (If I remember right). Six years later I jumped up to 250 +/- and finally went on the Weight Watchers Diet. I lost 40 lbs, looked & felt great! I actually started to feel good about myself. With the stress of changing jobs, moving and not being responsible, I gained the weight back.

The diet I have chosen this time around is the Atkins Diet. Currently writing this I am 8 days in and I feel wonderful! Now today (5/12/14) I am at 234lbs and weighed with a whopping 245 on day one! My goal’s to get back to 205 or so and maintain that weight for life. I realize gluten has hurt my health greatly. It is an evil, wonderful critter and I must keep it out of my life! Hopefully with persistence and a strong will, I will succeed.

FatSecret member since: 12 May 14

CodyB65's Weight History

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last weighin: losing 0.8 lb a week Down
last weighin: gaining 0.2 lb a week Up
Alexandria Rae
on diet Atkins
last weighin: losing 1.0 lb a week Down
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CodyB65's Latest Posts

sautéed onions
Why is it on this website sautéed onions are 30 something carbs per cup. When I type it into Google, it shows it to be 1/4 cup = 2.2 (1c=8.Cool?

what should I go by?
posted 14 May 2014, 21:07
CodyB65 has submitted 1 post

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CodyB65's journal

13 May 2014

Judging by what I ate, I did really poorly yesterday. Let's turn a new leaf today! :)
on diet Atkins  

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