CodeJunkie

Start Weight:(17 Jan 10) 213.5 lb
Current Weight:(22 Jan 10) 214.0 lb
Goal Weight:160.0 lb
following: CodeJunkie's own diet
performance: gaining 0.7 lb a week

FatSecret member since: 17 Jan 10

CodeJunkie's Weight History


CodeJunkie's Latest Member Challenges

604
  10 lb February Challenge - Less to LOVE!
status: Completed
ended: 01 Mar 10
view progress
 
  
147
  Two Hundred Situps
status: Completed
ended: 08 Mar 10
view progress
 


CodeJunkie's Cookbook

cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 229kcal | fat: 8.87g | carbs: 34.24g | prot: 5.54g
Walnut & Dried Cherry Bars
Delicious, healthy and satisfying snack for before the gym, after work, or a quick breakfast.
cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
view complete cookbook

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CodeJunkie's journal

17 January 2010

Christmas is over. It is 18/1/2010. Getting ready to go back to University and then daily cycling will commence!
on diet CodeJunkie's own diet  

CodeJunkie's Recent Food & Exercise

CodeJunkie's Recent Activity

CodeJunkie's Own Activity

No recent activity.

CodeJunkie's Buddies

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Other Member Diet Recent Activity

jmb3450 supported izzypup68's Journal Entry.
HARLEYNICE3 supported Char60's Journal Entry.
kywoman71 updated their Food Diary.
Hany Shendy updated their Food Diary.
kclab supported glen's Journal Entry.
pattayo recorded a Weigh In at 141.0 lb.
JimmySwansea recorded a Weigh In at 195.0 lb.
Bella799 recorded a Weigh In at 235.2 lb.