CodeJunkie
Joined January 2010
Posts
3
Following
0
Followers
0
Weight History

Start Weight
213.5 lb
Lost so far: 0.5 lb

Current Weight
214.0 lb
Performance: gaining 0.7 lb a week

Goal Weight
160.0 lb
Still to go: 54.0 lb

CodeJunkie's Weight History


CodeJunkie's Latest Member Challenges

604
  10 lb February Challenge - Less to LOVE!
status: Completed
ended: 01 Mar 10
view progress
 
  
147
  Two Hundred Situps
status: Completed
ended: 08 Mar 10
view progress
 


CodeJunkie's Cookbook

cals: 438kcal | fat: 31.00g | carbs: 4.25g | prot: 35.03g
Mustard Creamy Chicken
Low carb chicken breasts with a creamy mustard sauce that are delicious.
cals: 229kcal | fat: 8.87g | carbs: 34.24g | prot: 5.54g
Walnut & Dried Cherry Bars
Delicious, healthy and satisfying snack for before the gym, after work, or a quick breakfast.
cals: 168kcal | fat: 2.94g | carbs: 4.51g | prot: 30.32g
Chicken Stir-Fry
No fuss, tasty and easy stir-fry dish using any protein you like.
view complete cookbook

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CodeJunkie's journal

17 January 2010

Christmas is over. It is 18/1/2010. Getting ready to go back to University and then daily cycling will commence!
on diet CodeJunkie's own diet  

CodeJunkie's Recent Food & Exercise


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