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Coco Kerr
Coco Kerr
Joined February 2012
Posts
9
Following
0
Followers
0
Weight History
Start Weight
173.0 lb
Lost so far:
0 lb
Current Weight
173.0 lb
Performance:
gaining 0.1 lb a week
Goal Weight
118.0 lb
Still to go:
55.0 lb
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Coco Kerr's Weight History
view Coco Kerr's complete history
Coco Kerr's Cookbook
cals: 283kcal | fat: 8.83g | carbs: 11.56g | prot: 38.41g
Beef and Vegetable Stuffed Peppers
Ground beef and vegetables make for excellent South Beach friendly stuffed peppers.
view complete cookbook
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Coco Kerr's Recent Food & Exercise
1 slice Pepper Jack Cheese
1 serving New York Style Red Hot Chili Pepper Pita Chips
1/2
medium
White Potatoes (Flesh and Skin, Baked)
Walking (slow) - 2/mph
view diet calendar
Coco Kerr's Groups
Low Calorie Support
This group is for anyone who is on a low calorie diet.
Weight-Loss for Busy Professionals
A group for professionals who struggle with balancing weight-loss with careers. Support, tips & friendships are encouraged.
view all Coco Kerr's groups
