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28 November 2012

Weigh-in: 227.0 lb lost so far: 10.0 lb still to go: 8.0 lb Diet followed reasonably well
   add comment on diet Atkins  

27 November 2012

Weigh-in: 226.5 lb lost so far: 10.5 lb still to go: 7.5 lb Diet followed reasonably well
   add comment on diet Atkins  

19 November 2012

Weigh-in: 223.0 lb lost so far: 14.0 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet Atkins   steady weight

18 November 2012

Weigh-in: 223.0 lb lost so far: 14.0 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet Atkins   losing 0.7 lb a week

17 November 2012

Weigh-in: 224.0 lb lost so far: 13.0 lb still to go: 5.0 lb Diet followed reasonably well
   add comment on diet Atkins  

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iamtig recorded a weigh in at 194.6 lb.

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tlbarksdale updated their Exercise Diary.
lyraxena recorded a journal and a weigh in at 240.0 lb.
Smg14618 recorded a weigh in at 147.6 lb.
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